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Hans de Kruijff 21097m row

21,097m

Meters

1:29:35.9

Time

2:07.4

Pace

1298

Calories

147

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate21
Stroke Count1932
Drag Factor192

December 02, 2022 12:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:35.9 21,097m 2:07.4 169 882 21 147
2:10.3 500m 2:10.3 158 844 23 114
2:09.7 1,000m 2:09.7 160 852 22 117
2:09.0 1,500m 2:09.0 163 861 22 121
2:10.3 2,000m 2:10.3 158 844 22 123
2:10.3 2,500m 2:10.3 158 844 21 126
2:09.4 3,000m 2:09.4 162 855 21 131
2:08.7 3,500m 2:08.7 164 865 21 132
2:07.7 4,000m 2:07.7 168 878 22 136
2:08.2 4,500m 2:08.2 166 871 22 136
2:07.2 5,000m 2:07.2 170 885 22 139
2:08.2 5,500m 2:08.2 166 871 21 140
2:08.6 6,000m 2:08.6 165 866 21 139
2:08.6 6,500m 2:08.6 165 866 21 141
2:08.7 7,000m 2:08.7 164 865 21 141
2:08.6 7,500m 2:08.6 165 866 21 144
2:09.4 8,000m 2:09.4 162 855 21 140
2:08.4 8,500m 2:08.4 165 869 21 144
2:06.3 9,000m 2:06.3 174 897 21 149
2:07.9 9,500m 2:07.9 167 875 22 146
2:07.4 10,000m 2:07.4 169 882 22 149
2:07.7 10,500m 2:07.7 168 878 22 147
2:06.3 11,000m 2:06.3 174 897 21 149
2:07.3 11,500m 2:07.3 170 883 21 151
2:07.6 12,000m 2:07.6 168 879 22 150
2:07.1 12,500m 2:07.1 170 886 22 153
2:06.9 13,000m 2:06.9 171 889 21 152
2:07.0 13,500m 2:07.0 171 888 21 154
2:05.0 14,000m 2:05.0 179 916 22 157
2:06.7 14,500m 2:06.7 172 892 21 157
2:07.2 15,000m 2:07.2 170 885 22 157
2:06.1 15,500m 2:06.1 175 900 21 157
2:07.2 16,000m 2:07.2 170 885 21 156
2:07.4 16,500m 2:07.4 169 882 22 159
2:06.4 17,000m 2:06.4 173 896 22 160
2:06.3 17,500m 2:06.3 174 897 21 159
2:07.2 18,000m 2:07.2 170 885 22 160
2:08.1 18,500m 2:08.1 167 873 22 159
2:06.9 19,000m 2:06.9 171 889 21 161
2:06.5 19,500m 2:06.5 173 895 22 161
2:06.3 20,000m 2:06.3 174 897 21 163
2:05.0 20,500m 2:05.0 179 916 22 162
1:59.2 21,000m 1:59.2 207 1011 22 170
0:21.5 21,097m 1:50.8 257 1184 25 171

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Workout Graph

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