Hans de Kruijff 16122m row
16,122m
Meters
1:07:59.2
Time
2:06.5
Pace
1000
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 1504 |
| Drag Factor | 190 |
December 03, 2022 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:59.2 | 16,122m | 2:06.5 | 173 | 894 | 21 | 143 |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 22 | 122 |
| 8:27.7 | 4,000m | 2:06.9 | 171 | 889 | 22 | 133 |
| 8:22.5 | 6,000m | 2:05.6 | 177 | 907 | 22 | 138 |
| 8:22.3 | 8,000m | 2:05.5 | 177 | 908 | 22 | 144 |
| 8:25.5 | 10,000m | 2:06.3 | 173 | 896 | 22 | 146 |
| 8:27.2 | 12,000m | 2:06.8 | 172 | 890 | 22 | 148 |
| 8:26.7 | 14,000m | 2:06.6 | 172 | 892 | 22 | 151 |
| 8:23.6 | 16,000m | 2:05.9 | 175 | 903 | 22 | 153 |
| 0:30.6 | 16,122m | 2:05.4 | 177 | 910 | 20 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.