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Hans de Kruijff 21097m row

21,097

Meters

1:29:13.5

Time

2:06.8

Pace

1308

Calories

140

Heart Rate

Average Watts171
Calories Per Hour889
Stroke Rate22
Stroke Count2012
Drag Factor191

December 04, 2022 12:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:13.5 21,097 2:06.8 171 889 1308 22 140
2:10.5 500 2:10.5 157 841 30 23 112
2:07.6 1,000 2:07.6 168 879 31 23 117
2:08.1 1,500 2:08.1 167 873 31 22 122
2:08.2 2,000 2:08.2 166 871 31 22 123
2:07.6 2,500 2:07.6 168 879 31 23 128
2:08.3 3,000 2:08.3 166 870 31 22 128
2:07.1 3,500 2:07.1 170 886 31 23 132
2:06.7 4,000 2:06.7 172 892 31 23 132
2:07.3 4,500 2:07.3 170 883 31 23 133
2:07.3 5,000 2:07.3 170 883 31 23 136
2:07.9 5,500 2:07.9 167 875 31 23 133
2:07.2 6,000 2:07.2 170 885 31 23 134
2:07.3 6,500 2:07.3 170 883 31 23 136
2:06.9 7,000 2:06.9 171 889 31 23 136
2:06.2 7,500 2:06.2 174 899 31 22 140
2:06.8 8,000 2:06.8 172 890 31 22 139
2:06.9 8,500 2:06.9 171 889 31 23 139
2:07.0 9,000 2:07.0 171 888 31 22 138
2:06.7 9,500 2:06.7 172 892 31 23 142
2:06.8 10,000 2:06.8 172 890 31 22 141
2:05.3 10,500 2:05.3 178 912 31 22 144
2:05.7 11,000 2:05.7 176 906 31 22 146
2:06.2 11,500 2:06.2 174 899 31 22 146
2:06.1 12,000 2:06.1 175 900 31 22 146
2:07.7 12,500 2:07.7 168 878 31 22 144
2:06.8 13,000 2:06.8 172 890 31 22 144
2:06.4 13,500 2:06.4 173 896 31 23 147
2:06.3 14,000 2:06.3 174 897 31 22 147
2:07.4 14,500 2:07.4 169 882 31 22 147
2:06.1 15,000 2:06.1 175 900 31 22 148
2:05.6 15,500 2:05.6 177 907 31 23 149
2:07.0 16,000 2:07.0 171 888 31 23 147
2:07.7 16,500 2:07.7 168 878 31 23 147
2:07.9 17,000 2:07.9 167 875 31 22 146
2:08.2 17,500 2:08.2 166 871 31 22 146
2:07.8 18,000 2:07.8 168 877 31 23 146
2:06.9 18,500 2:06.9 171 889 31 23 146
2:06.3 19,000 2:06.3 174 897 31 22 149
2:06.2 19,500 2:06.2 174 899 31 23 151
2:05.6 20,000 2:05.6 177 907 31 22 152
2:04.8 20,500 2:04.8 180 919 31 23 153
2:03.4 21,000 2:03.4 186 941 32 23 156
0:23.6 21,097 2:01.6 194 969 6 25 155

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Workout Graph

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