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Hans de Kruijff 21097m row

21,097m

Meters

1:29:13.5

Time

2:06.8

Pace

1308

Calories

140

Heart Rate

Average Watts171
Calories Per Hour889
Stroke Rate22
Stroke Count2012
Drag Factor191

December 04, 2022 12:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:13.5 21,097m 2:06.8 171 889 22 140
2:10.5 500m 2:10.5 157 841 23 112
2:07.6 1,000m 2:07.6 168 879 23 117
2:08.1 1,500m 2:08.1 167 873 22 122
2:08.2 2,000m 2:08.2 166 871 22 123
2:07.6 2,500m 2:07.6 168 879 23 128
2:08.3 3,000m 2:08.3 166 870 22 128
2:07.1 3,500m 2:07.1 170 886 23 132
2:06.7 4,000m 2:06.7 172 892 23 132
2:07.3 4,500m 2:07.3 170 883 23 133
2:07.3 5,000m 2:07.3 170 883 23 136
2:07.9 5,500m 2:07.9 167 875 23 133
2:07.2 6,000m 2:07.2 170 885 23 134
2:07.3 6,500m 2:07.3 170 883 23 136
2:06.9 7,000m 2:06.9 171 889 23 136
2:06.2 7,500m 2:06.2 174 899 22 140
2:06.8 8,000m 2:06.8 172 890 22 139
2:06.9 8,500m 2:06.9 171 889 23 139
2:07.0 9,000m 2:07.0 171 888 22 138
2:06.7 9,500m 2:06.7 172 892 23 142
2:06.8 10,000m 2:06.8 172 890 22 141
2:05.3 10,500m 2:05.3 178 912 22 144
2:05.7 11,000m 2:05.7 176 906 22 146
2:06.2 11,500m 2:06.2 174 899 22 146
2:06.1 12,000m 2:06.1 175 900 22 146
2:07.7 12,500m 2:07.7 168 878 22 144
2:06.8 13,000m 2:06.8 172 890 22 144
2:06.4 13,500m 2:06.4 173 896 23 147
2:06.3 14,000m 2:06.3 174 897 22 147
2:07.4 14,500m 2:07.4 169 882 22 147
2:06.1 15,000m 2:06.1 175 900 22 148
2:05.6 15,500m 2:05.6 177 907 23 149
2:07.0 16,000m 2:07.0 171 888 23 147
2:07.7 16,500m 2:07.7 168 878 23 147
2:07.9 17,000m 2:07.9 167 875 22 146
2:08.2 17,500m 2:08.2 166 871 22 146
2:07.8 18,000m 2:07.8 168 877 23 146
2:06.9 18,500m 2:06.9 171 889 23 146
2:06.3 19,000m 2:06.3 174 897 22 149
2:06.2 19,500m 2:06.2 174 899 23 151
2:05.6 20,000m 2:05.6 177 907 22 152
2:04.8 20,500m 2:04.8 180 919 23 153
2:03.4 21,000m 2:03.4 186 941 23 156
0:23.6 21,097m 2:01.6 194 969 25 155

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Workout Graph

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