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Hans de Kruijff 21097m row

21,097m

Meters

1:30:19.1

Time

2:08.4

Pace

1287

Calories

140

Heart Rate

Average Watts165
Calories Per Hour868
Stroke Rate22
Stroke Count2002
Drag Factor188

December 11, 2022 13:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:19.1 21,097m 2:08.4 165 868 22 140
2:19.4 500m 2:19.4 129 744 21 113
2:09.0 1,000m 2:09.0 163 861 22 114
2:09.4 1,500m 2:09.4 162 855 22 116
2:08.4 2,000m 2:08.4 165 869 22 123
2:08.8 2,500m 2:08.8 164 863 22 123
2:08.6 3,000m 2:08.6 165 866 22 127
2:08.7 3,500m 2:08.7 164 865 22 129
2:08.7 4,000m 2:08.7 164 865 22 131
2:08.3 4,500m 2:08.3 166 870 22 134
2:07.1 5,000m 2:07.1 170 886 23 135
2:09.2 5,500m 2:09.2 162 858 22 135
2:08.9 6,000m 2:08.9 163 862 22 136
2:08.9 6,500m 2:08.9 163 862 22 137
2:08.1 7,000m 2:08.1 167 873 22 138
2:08.2 7,500m 2:08.2 166 871 22 139
2:08.8 8,000m 2:08.8 164 863 22 139
2:08.8 8,500m 2:08.8 164 863 22 140
2:09.1 9,000m 2:09.1 163 859 22 142
2:09.4 9,500m 2:09.4 162 855 22 139
2:08.0 10,000m 2:08.0 167 874 22 143
2:08.0 10,500m 2:08.0 167 874 22 142
2:08.1 11,000m 2:08.1 167 873 22 145
2:08.5 11,500m 2:08.5 165 867 22 144
2:07.8 12,000m 2:07.8 168 877 22 145
2:07.6 12,500m 2:07.6 168 879 23 145
2:08.1 13,000m 2:08.1 167 873 22 148
2:11.7 13,500m 2:11.7 153 827 21 146
2:07.9 14,000m 2:07.9 167 875 23 146
2:07.9 14,500m 2:07.9 167 875 23 148
2:07.7 15,000m 2:07.7 168 878 23 148
2:09.7 15,500m 2:09.7 160 852 23 146
2:08.8 16,000m 2:08.8 164 863 22 147
2:08.5 16,500m 2:08.5 165 867 22 149
2:07.9 17,000m 2:07.9 167 875 22 148
2:07.6 17,500m 2:07.6 168 879 23 149
2:07.3 18,000m 2:07.3 170 883 22 151
2:09.3 18,500m 2:09.3 162 857 22 148
2:06.4 19,000m 2:06.4 173 896 22 152
2:07.7 19,500m 2:07.7 168 878 22 152
2:07.6 20,000m 2:07.6 168 879 22 153
2:07.1 20,500m 2:07.1 170 886 22 154
2:01.3 21,000m 2:01.3 196 974 22 160
0:22.8 21,097m 1:57.5 216 1042 21 162

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Workout Graph

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