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Hans de Kruijff 21097m row

21,097m

Meters

1:30:35.0

Time

2:08.8

Pace

1278

Calories

147

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate21
Stroke Count1974
Drag Factor188

December 16, 2022 14:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:35.0 21,097m 2:08.8 164 863 21 147
2:07.0 500m 2:07.0 171 888 24 112
2:07.6 1,000m 2:07.6 168 879 22 116
2:08.6 1,500m 2:08.6 165 866 22 120
2:08.1 2,000m 2:08.1 167 873 22 127
2:07.5 2,500m 2:07.5 169 881 22 127
2:07.8 3,000m 2:07.8 168 877 22 131
2:08.0 3,500m 2:08.0 167 874 22 132
2:08.4 4,000m 2:08.4 165 869 22 134
2:08.4 4,500m 2:08.4 165 869 21 136
2:09.1 5,000m 2:09.1 163 859 22 140
2:09.0 5,500m 2:09.0 163 861 21 136
2:08.9 6,000m 2:08.9 163 862 22 139
2:08.8 6,500m 2:08.8 164 863 22 142
2:09.0 7,000m 2:09.0 163 861 22 143
2:08.4 7,500m 2:08.4 165 869 22 143
2:08.9 8,000m 2:08.9 163 862 22 145
2:09.2 8,500m 2:09.2 162 858 21 150
2:09.1 9,000m 2:09.1 163 859 22 148
2:08.3 9,500m 2:08.3 166 870 22 153
2:08.7 10,000m 2:08.7 164 865 22 150
2:09.1 10,500m 2:09.1 163 859 21 152
2:09.3 11,000m 2:09.3 162 857 21 152
2:10.1 11,500m 2:10.1 159 847 22 152
2:09.6 12,000m 2:09.6 161 853 21 153
2:09.1 12,500m 2:09.1 163 859 21 154
2:09.3 13,000m 2:09.3 162 857 21 154
2:09.0 13,500m 2:09.0 163 861 21 156
2:06.9 14,000m 2:06.9 171 889 22 158
2:09.2 14,500m 2:09.2 162 858 22 154
2:09.7 15,000m 2:09.7 160 852 21 157
2:09.6 15,500m 2:09.6 161 853 21 159
2:08.7 16,000m 2:08.7 164 865 21 159
2:10.2 16,500m 2:10.2 159 845 22 156
2:10.6 17,000m 2:10.6 157 840 22 157
2:11.4 17,500m 2:11.4 154 830 21 156
2:11.3 18,000m 2:11.3 155 832 21 156
2:10.8 18,500m 2:10.8 156 838 22 156
2:09.6 19,000m 2:09.6 161 853 22 158
2:10.1 19,500m 2:10.1 159 847 23 161
2:07.9 20,000m 2:07.9 167 875 23 160
2:07.8 20,500m 2:07.8 168 877 22 161
2:03.1 21,000m 2:03.1 188 945 23 164
0:23.7 21,097m 2:02.1 192 960 23 164

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Workout Graph

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