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Hans de Kruijff 17000m row

17,000m

Meters

1:12:41.6

Time

2:08.2

Pace

1034

Calories

134

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate21
Stroke Count1555
Drag Factor190

December 18, 2022 13:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12:41.6 17,000m 2:08.2 166 870 21 134
2:09.7 500m 2:09.7 160 852 23 113
2:08.3 1,000m 2:08.3 166 870 22 120
2:09.6 1,500m 2:09.6 161 853 22 121
2:09.7 2,000m 2:09.7 160 852 21 124
2:09.5 2,500m 2:09.5 161 854 21 125
2:08.0 3,000m 2:08.0 167 874 22 128
2:08.7 3,500m 2:08.7 164 865 21 130
2:06.8 4,000m 2:06.8 172 890 22 132
2:08.8 4,500m 2:08.8 164 863 21 129
2:08.8 5,000m 2:08.8 164 863 21 130
2:09.4 5,500m 2:09.4 162 855 21 130
2:08.9 6,000m 2:08.9 163 862 21 133
2:09.1 6,500m 2:09.1 163 859 21 132
2:09.2 7,000m 2:09.2 162 858 21 132
2:09.3 7,500m 2:09.3 162 857 21 133
2:08.1 8,000m 2:08.1 167 873 21 136
2:07.8 8,500m 2:07.8 168 877 23 136
2:07.1 9,000m 2:07.1 170 886 22 137
2:08.7 9,500m 2:08.7 164 865 21 139
2:09.9 10,000m 2:09.9 160 849 22 136
2:09.3 10,500m 2:09.3 162 857 21 135
2:08.7 11,000m 2:08.7 164 865 21 139
2:09.0 11,500m 2:09.0 163 861 21 138
2:07.9 12,000m 2:07.9 167 875 21 140
2:07.4 12,500m 2:07.4 169 882 21 141
2:08.2 13,000m 2:08.2 166 871 21 140
2:08.3 13,500m 2:08.3 166 870 22 141
2:04.8 14,000m 2:04.8 180 919 21 145
2:09.1 14,500m 2:09.1 163 859 21 141
2:07.6 15,000m 2:07.6 168 879 21 142
2:08.8 15,500m 2:08.8 164 863 21 141
2:06.8 16,000m 2:06.8 172 890 21 144
2:05.6 16,500m 2:05.6 177 907 21 147
2:04.6 17,000m 2:04.6 181 922 22 148

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Workout Graph

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