Hans de Kruijff 14122m row
14,122m
Meters
1:00:29.5
Time
2:08.5
Pace
858
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 1314 |
| Drag Factor | 185 |
January 14, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:29.5 | 14,122m | 2:08.5 | 165 | 867 | 21 | 152 |
| 8:37.3 | 2,000m | 2:09.3 | 162 | 856 | 21 | 126 |
| 8:32.2 | 4,000m | 2:08.0 | 167 | 873 | 21 | 139 |
| 8:33.9 | 6,000m | 2:08.4 | 165 | 868 | 21 | 146 |
| 8:33.0 | 8,000m | 2:08.2 | 166 | 871 | 21 | 153 |
| 8:36.5 | 10,000m | 2:09.1 | 163 | 859 | 21 | 155 |
| 8:37.7 | 12,000m | 2:09.4 | 161 | 855 | 22 | 160 |
| 8:27.0 | 14,000m | 2:06.7 | 172 | 891 | 22 | 165 |
| 0:30.5 | 14,122m | 2:05.0 | 179 | 916 | 20 | 173 |
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Workout Graph
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