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Hans de Kruijff 21097m row

21,097m

Meters

1:30:44.3

Time

2:09.0

Pace

1276

Calories

152

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate20
Stroke Count1869
Drag Factor211

January 21, 2023 11:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:44.3 21,097m 2:09.0 163 860 20 152
2:08.2 500m 2:08.2 166 871 21 117
2:07.5 1,000m 2:07.5 169 881 21 124
2:08.4 1,500m 2:08.4 165 869 20 129
2:08.9 2,000m 2:08.9 163 862 21 131
2:08.8 2,500m 2:08.8 164 863 20 132
2:08.3 3,000m 2:08.3 166 870 20 137
2:07.2 3,500m 2:07.2 170 885 20 138
2:08.2 4,000m 2:08.2 166 871 20 143
2:08.8 4,500m 2:08.8 164 863 20 144
2:08.2 5,000m 2:08.2 166 871 20 146
2:08.5 5,500m 2:08.5 165 867 20 148
2:08.4 6,000m 2:08.4 165 869 21 150
2:08.5 6,500m 2:08.5 165 867 20 150
2:08.0 7,000m 2:08.0 167 874 21 150
2:09.9 7,500m 2:09.9 160 849 20 150
2:08.8 8,000m 2:08.8 164 863 20 153
2:09.2 8,500m 2:09.2 162 858 20 152
2:09.7 9,000m 2:09.7 160 852 20 152
2:09.9 9,500m 2:09.9 160 849 21 153
2:09.8 10,000m 2:09.8 160 850 20 154
2:10.6 10,500m 2:10.6 157 840 20 153
2:09.1 11,000m 2:09.1 163 859 20 156
2:10.8 11,500m 2:10.8 156 838 20 154
2:10.3 12,000m 2:10.3 158 844 21 155
2:11.1 12,500m 2:11.1 155 834 20 157
2:10.3 13,000m 2:10.3 158 844 21 158
2:09.4 13,500m 2:09.4 162 855 20 157
2:09.5 14,000m 2:09.5 161 854 20 159
2:10.2 14,500m 2:10.2 159 845 20 160
2:09.7 15,000m 2:09.7 160 852 21 159
2:09.9 15,500m 2:09.9 160 849 20 162
2:09.4 16,000m 2:09.4 162 855 21 163
2:09.6 16,500m 2:09.6 161 853 21 162
2:09.3 17,000m 2:09.3 162 857 21 164
2:09.9 17,500m 2:09.9 160 849 21 161
2:09.9 18,000m 2:09.9 160 849 21 164
2:08.0 18,500m 2:08.0 167 874 21 165
2:10.4 19,000m 2:10.4 158 843 22 164
2:09.7 19,500m 2:09.7 160 852 21 164
2:08.6 20,000m 2:08.6 165 866 21 167
2:07.8 20,500m 2:07.8 168 877 21 167
2:04.4 21,000m 2:04.4 182 925 22 170
0:23.3 21,097m 2:00.1 202 995 21 172

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Workout Graph

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