Hans de Kruijff 14124m row
14,124m
Meters
1:01:26.1
Time
2:10.4
Pace
848
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 1277 |
| Drag Factor | 204 |
February 01, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:26.1 | 14,124m | 2:10.4 | 158 | 842 | 20 | 133 |
| 8:38.9 | 2,000m | 2:09.7 | 160 | 851 | 21 | 116 |
| 8:47.6 | 4,000m | 2:11.9 | 153 | 824 | 21 | 124 |
| 8:44.6 | 6,000m | 2:11.1 | 155 | 833 | 21 | 129 |
| 8:40.2 | 8,000m | 2:10.0 | 159 | 847 | 20 | 134 |
| 8:39.1 | 10,000m | 2:09.7 | 160 | 851 | 20 | 138 |
| 8:40.6 | 12,000m | 2:10.1 | 159 | 846 | 20 | 139 |
| 8:38.4 | 14,000m | 2:09.6 | 161 | 853 | 20 | 142 |
| 0:33.9 | 14,124m | 2:16.6 | 137 | 771 | 18 | 145 |
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Workout Graph
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