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Hans de Kruijff 21097m row

21,097m

Meters

1:30:57.4

Time

2:09.3

Pace

1273

Calories

148

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate21
Stroke Count1922
Drag Factor207

February 04, 2023 12:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:57.4 21,097m 2:09.3 162 856 21 148
2:09.5 500m 2:09.5 161 854 22 116
2:09.0 1,000m 2:09.0 163 861 21 122
2:09.2 1,500m 2:09.2 162 858 21 126
2:08.4 2,000m 2:08.4 165 869 21 130
2:09.0 2,500m 2:09.0 163 861 21 134
2:08.3 3,000m 2:08.3 166 870 21 137
2:08.8 3,500m 2:08.8 164 863 21 138
2:11.5 4,000m 2:11.5 154 829 21 134
2:10.1 4,500m 2:10.1 159 847 21 139
2:09.2 5,000m 2:09.2 162 858 21 140
2:09.3 5,500m 2:09.3 162 857 21 141
2:09.7 6,000m 2:09.7 160 852 21 144
2:09.5 6,500m 2:09.5 161 854 21 144
2:08.6 7,000m 2:08.6 165 866 21 146
2:10.1 7,500m 2:10.1 159 847 21 147
2:10.2 8,000m 2:10.2 159 845 21 148
2:09.6 8,500m 2:09.6 161 853 21 150
2:10.2 9,000m 2:10.2 159 845 21 149
2:11.7 9,500m 2:11.7 153 827 21 146
2:10.5 10,000m 2:10.5 157 841 21 148
2:10.5 10,500m 2:10.5 157 841 21 149
2:10.6 11,000m 2:10.6 157 840 21 150
2:24.0 11,500m 2:24.0 117 703 20 140
2:09.6 12,000m 2:09.6 161 853 22 150
2:09.9 12,500m 2:09.9 160 849 21 151
2:10.6 13,000m 2:10.6 157 840 21 151
2:10.1 13,500m 2:10.1 159 847 21 151
2:09.8 14,000m 2:09.8 160 850 21 154
2:09.9 14,500m 2:09.9 160 849 21 154
2:10.5 15,000m 2:10.5 157 841 21 153
2:09.5 15,500m 2:09.5 161 854 21 154
2:07.5 16,000m 2:07.5 169 881 21 157
2:09.1 16,500m 2:09.1 163 859 21 158
2:08.5 17,000m 2:08.5 165 867 21 158
2:09.1 17,500m 2:09.1 163 859 21 157
2:08.2 18,000m 2:08.2 166 871 21 160
2:09.9 18,500m 2:09.9 160 849 22 160
2:08.6 19,000m 2:08.6 165 866 22 161
2:07.1 19,500m 2:07.1 170 886 22 161
2:04.5 20,000m 2:04.5 181 924 22 166
2:03.4 20,500m 2:03.4 186 941 22 168
2:01.4 21,000m 2:01.4 196 973 22 172
0:22.8 21,097m 1:57.5 216 1042 24 172

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Workout Graph

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