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Hans de Kruijff 21097m row

21,097

Meters

1:30:57.4

Time

2:09.3

Pace

1273

Calories

148

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate21
Stroke Count1922
Drag Factor207

February 04, 2023 12:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:57.4 21,097 2:09.3 162 856 1273 21 148
2:09.5 500 2:09.5 161 854 30 22 116
2:09.0 1,000 2:09.0 163 861 30 21 122
2:09.2 1,500 2:09.2 162 858 30 21 126
2:08.4 2,000 2:08.4 165 869 30 21 130
2:09.0 2,500 2:09.0 163 861 30 21 134
2:08.3 3,000 2:08.3 166 870 30 21 137
2:08.8 3,500 2:08.8 164 863 30 21 138
2:11.5 4,000 2:11.5 154 829 30 21 134
2:10.1 4,500 2:10.1 159 847 30 21 139
2:09.2 5,000 2:09.2 162 858 30 21 140
2:09.3 5,500 2:09.3 162 857 30 21 141
2:09.7 6,000 2:09.7 160 852 30 21 144
2:09.5 6,500 2:09.5 161 854 30 21 144
2:08.6 7,000 2:08.6 165 866 30 21 146
2:10.1 7,500 2:10.1 159 847 30 21 147
2:10.2 8,000 2:10.2 159 845 30 21 148
2:09.6 8,500 2:09.6 161 853 30 21 150
2:10.2 9,000 2:10.2 159 845 30 21 149
2:11.7 9,500 2:11.7 153 827 30 21 146
2:10.5 10,000 2:10.5 157 841 30 21 148
2:10.5 10,500 2:10.5 157 841 30 21 149
2:10.6 11,000 2:10.6 157 840 30 21 150
2:24.0 11,500 2:24.0 117 703 29 20 140
2:09.6 12,000 2:09.6 161 853 30 22 150
2:09.9 12,500 2:09.9 160 849 30 21 151
2:10.6 13,000 2:10.6 157 840 30 21 151
2:10.1 13,500 2:10.1 159 847 30 21 151
2:09.8 14,000 2:09.8 160 850 30 21 154
2:09.9 14,500 2:09.9 160 849 30 21 154
2:10.5 15,000 2:10.5 157 841 30 21 153
2:09.5 15,500 2:09.5 161 854 30 21 154
2:07.5 16,000 2:07.5 169 881 31 21 157
2:09.1 16,500 2:09.1 163 859 30 21 158
2:08.5 17,000 2:08.5 165 867 30 21 158
2:09.1 17,500 2:09.1 163 859 30 21 157
2:08.2 18,000 2:08.2 166 871 31 21 160
2:09.9 18,500 2:09.9 160 849 30 22 160
2:08.6 19,000 2:08.6 165 866 30 22 161
2:07.1 19,500 2:07.1 170 886 31 22 161
2:04.5 20,000 2:04.5 181 924 31 22 166
2:03.4 20,500 2:03.4 186 941 32 22 168
2:01.4 21,000 2:01.4 196 973 32 22 172
0:22.8 21,097 1:57.5 216 1042 6 24 172

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Workout Graph

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