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Hans de Kruijff 21097m row

21,097m

Meters

1:30:04.9

Time

2:08.0

Pace

1294

Calories

144

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate21
Stroke Count1932
Drag Factor209

February 05, 2023 12:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:04.9 21,097m 2:08.0 167 873 21 144
2:08.4 500m 2:08.4 165 869 22 113
2:09.3 1,000m 2:09.3 162 857 21 117
2:09.9 1,500m 2:09.9 160 849 22 120
2:09.4 2,000m 2:09.4 162 855 22 126
2:07.0 2,500m 2:07.0 171 888 22 129
2:07.5 3,000m 2:07.5 169 881 21 131
2:07.4 3,500m 2:07.4 169 882 21 133
2:07.3 4,000m 2:07.3 170 883 22 135
2:07.0 4,500m 2:07.0 171 888 22 136
2:07.6 5,000m 2:07.6 168 879 21 137
2:08.2 5,500m 2:08.2 166 871 22 136
2:08.8 6,000m 2:08.8 164 863 21 139
2:07.8 6,500m 2:07.8 168 877 22 139
2:05.9 7,000m 2:05.9 175 903 22 145
2:07.6 7,500m 2:07.6 168 879 21 144
2:08.5 8,000m 2:08.5 165 867 21 145
2:07.8 8,500m 2:07.8 168 877 21 144
2:07.6 9,000m 2:07.6 168 879 22 145
2:08.0 9,500m 2:08.0 167 874 21 146
2:07.4 10,000m 2:07.4 169 882 22 148
2:07.8 10,500m 2:07.8 168 877 21 145
2:07.4 11,000m 2:07.4 169 882 21 149
2:08.8 11,500m 2:08.8 164 863 21 147
2:08.6 12,000m 2:08.6 165 866 21 150
2:27.3 12,500m 2:27.3 110 676 18 139
2:09.4 13,000m 2:09.4 162 855 22 147
2:09.6 13,500m 2:09.6 161 853 22 147
2:08.8 14,000m 2:08.8 164 863 21 148
2:08.5 14,500m 2:08.5 165 867 22 147
2:08.5 15,000m 2:08.5 165 867 21 149
2:07.1 15,500m 2:07.1 170 886 22 152
2:06.5 16,000m 2:06.5 173 895 22 155
2:09.6 16,500m 2:09.6 161 853 22 151
2:08.2 17,000m 2:08.2 166 871 22 153
2:08.7 17,500m 2:08.7 164 865 21 152
2:08.3 18,000m 2:08.3 166 870 22 154
2:08.2 18,500m 2:08.2 166 871 21 153
2:08.4 19,000m 2:08.4 165 869 21 154
2:07.9 19,500m 2:07.9 167 875 22 155
2:04.1 20,000m 2:04.1 183 930 21 160
2:03.7 20,500m 2:03.7 185 936 22 162
1:59.4 21,000m 1:59.4 206 1007 22 167
0:22.0 21,097m 1:53.4 240 1125 24 168

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Workout Graph

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