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Hans de Kruijff 21097m row

21,097

Meters

1:30:04.9

Time

2:08.0

Pace

1294

Calories

144

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate21
Stroke Count1932
Drag Factor209

February 05, 2023 12:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:04.9 21,097 2:08.0 167 873 1294 21 144
2:08.4 500 2:08.4 165 869 30 22 113
2:09.3 1,000 2:09.3 162 857 30 21 117
2:09.9 1,500 2:09.9 160 849 30 22 120
2:09.4 2,000 2:09.4 162 855 30 22 126
2:07.0 2,500 2:07.0 171 888 31 22 129
2:07.5 3,000 2:07.5 169 881 31 21 131
2:07.4 3,500 2:07.4 169 882 31 21 133
2:07.3 4,000 2:07.3 170 883 31 22 135
2:07.0 4,500 2:07.0 171 888 31 22 136
2:07.6 5,000 2:07.6 168 879 31 21 137
2:08.2 5,500 2:08.2 166 871 31 22 136
2:08.8 6,000 2:08.8 164 863 30 21 139
2:07.8 6,500 2:07.8 168 877 31 22 139
2:05.9 7,000 2:05.9 175 903 31 22 145
2:07.6 7,500 2:07.6 168 879 31 21 144
2:08.5 8,000 2:08.5 165 867 30 21 145
2:07.8 8,500 2:07.8 168 877 31 21 144
2:07.6 9,000 2:07.6 168 879 31 22 145
2:08.0 9,500 2:08.0 167 874 31 21 146
2:07.4 10,000 2:07.4 169 882 31 22 148
2:07.8 10,500 2:07.8 168 877 31 21 145
2:07.4 11,000 2:07.4 169 882 31 21 149
2:08.8 11,500 2:08.8 164 863 30 21 147
2:08.6 12,000 2:08.6 165 866 30 21 150
2:27.3 12,500 2:27.3 110 676 30 18 139
2:09.4 13,000 2:09.4 162 855 30 22 147
2:09.6 13,500 2:09.6 161 853 30 22 147
2:08.8 14,000 2:08.8 164 863 30 21 148
2:08.5 14,500 2:08.5 165 867 30 22 147
2:08.5 15,000 2:08.5 165 867 30 21 149
2:07.1 15,500 2:07.1 170 886 31 22 152
2:06.5 16,000 2:06.5 173 895 31 22 155
2:09.6 16,500 2:09.6 161 853 30 22 151
2:08.2 17,000 2:08.2 166 871 31 22 153
2:08.7 17,500 2:08.7 164 865 30 21 152
2:08.3 18,000 2:08.3 166 870 30 22 154
2:08.2 18,500 2:08.2 166 871 31 21 153
2:08.4 19,000 2:08.4 165 869 30 21 154
2:07.9 19,500 2:07.9 167 875 31 22 155
2:04.1 20,000 2:04.1 183 930 32 21 160
2:03.7 20,500 2:03.7 185 936 32 22 162
1:59.4 21,000 1:59.4 206 1007 33 22 167
0:22.0 21,097 1:53.4 240 1125 6 24 168

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Workout Graph

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