Hans de Kruijff 14117m row
14,117m
Meters
1:01:19.4
Time
2:10.3
Pace
847
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 1310 |
| Drag Factor | 207 |
February 12, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:19.4 | 14,117m | 2:10.3 | 158 | 844 | 20 | 140 |
| 8:33.2 | 2,000m | 2:08.3 | 166 | 870 | 21 | 122 |
| 8:40.1 | 4,000m | 2:10.0 | 159 | 847 | 21 | 130 |
| 8:38.5 | 6,000m | 2:09.6 | 161 | 853 | 21 | 138 |
| 8:39.9 | 8,000m | 2:09.9 | 159 | 848 | 21 | 143 |
| 8:43.6 | 10,000m | 2:10.9 | 156 | 837 | 21 | 145 |
| 8:46.4 | 12,000m | 2:11.6 | 154 | 828 | 21 | 146 |
| 8:43.5 | 14,000m | 2:10.8 | 156 | 837 | 21 | 150 |
| 0:31.8 | 14,117m | 2:15.8 | 139 | 779 | 19 | 151 |
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Workout Graph
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