Hans de Kruijff 21097m row
21,097m
Meters
1:29:07.4
Time
2:06.7
Pace
1311
Calories
142
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 891 |
Stroke Rate | 22 |
Stroke Count | 1980 |
Drag Factor | 207 |
February 26, 2023 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:29:07.4 | 21,097m | 2:06.7 | 172 | 891 | 22 | 142 |
2:05.3 | 500m | 2:05.3 | 178 | 912 | 24 | 113 |
2:07.0 | 1,000m | 2:07.0 | 171 | 888 | 22 | 120 |
2:07.3 | 1,500m | 2:07.3 | 170 | 883 | 23 | 125 |
2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 22 | 125 |
2:06.2 | 2,500m | 2:06.2 | 174 | 899 | 23 | 129 |
2:07.3 | 3,000m | 2:07.3 | 170 | 883 | 23 | 129 |
2:07.1 | 3,500m | 2:07.1 | 170 | 886 | 22 | 131 |
2:07.3 | 4,000m | 2:07.3 | 170 | 883 | 22 | 131 |
2:06.8 | 4,500m | 2:06.8 | 172 | 890 | 23 | 133 |
2:06.7 | 5,000m | 2:06.7 | 172 | 892 | 22 | 135 |
2:08.0 | 5,500m | 2:08.0 | 167 | 874 | 22 | 136 |
2:06.5 | 6,000m | 2:06.5 | 173 | 895 | 22 | 135 |
2:07.1 | 6,500m | 2:07.1 | 170 | 886 | 22 | 136 |
2:07.1 | 7,000m | 2:07.1 | 170 | 886 | 22 | 138 |
2:07.8 | 7,500m | 2:07.8 | 168 | 877 | 22 | 137 |
2:07.5 | 8,000m | 2:07.5 | 169 | 881 | 22 | 139 |
2:07.7 | 8,500m | 2:07.7 | 168 | 878 | 22 | 140 |
2:06.8 | 9,000m | 2:06.8 | 172 | 890 | 22 | 140 |
2:07.0 | 9,500m | 2:07.0 | 171 | 888 | 22 | 142 |
2:06.8 | 10,000m | 2:06.8 | 172 | 890 | 22 | 142 |
2:06.4 | 10,500m | 2:06.4 | 173 | 896 | 22 | 145 |
2:07.0 | 11,000m | 2:07.0 | 171 | 888 | 22 | 144 |
2:07.7 | 11,500m | 2:07.7 | 168 | 878 | 22 | 144 |
2:07.2 | 12,000m | 2:07.2 | 170 | 885 | 23 | 145 |
2:07.1 | 12,500m | 2:07.1 | 170 | 886 | 22 | 145 |
2:07.0 | 13,000m | 2:07.0 | 171 | 888 | 22 | 147 |
2:07.4 | 13,500m | 2:07.4 | 169 | 882 | 22 | 148 |
2:06.1 | 14,000m | 2:06.1 | 175 | 900 | 22 | 149 |
2:06.9 | 14,500m | 2:06.9 | 171 | 889 | 22 | 151 |
2:07.3 | 15,000m | 2:07.3 | 170 | 883 | 22 | 150 |
2:07.5 | 15,500m | 2:07.5 | 169 | 881 | 23 | 150 |
2:07.2 | 16,000m | 2:07.2 | 170 | 885 | 22 | 152 |
2:07.9 | 16,500m | 2:07.9 | 167 | 875 | 22 | 151 |
2:07.8 | 17,000m | 2:07.8 | 168 | 877 | 23 | 152 |
2:07.9 | 17,500m | 2:07.9 | 167 | 875 | 22 | 152 |
2:06.9 | 18,000m | 2:06.9 | 171 | 889 | 23 | 152 |
2:06.5 | 18,500m | 2:06.5 | 173 | 895 | 22 | 154 |
2:06.9 | 19,000m | 2:06.9 | 171 | 889 | 22 | 155 |
2:06.3 | 19,500m | 2:06.3 | 174 | 897 | 23 | 155 |
2:05.8 | 20,000m | 2:05.8 | 176 | 905 | 23 | 157 |
2:04.4 | 20,500m | 2:04.4 | 182 | 925 | 23 | 160 |
2:00.5 | 21,000m | 2:00.5 | 200 | 988 | 23 | 164 |
0:21.1 | 21,097m | 1:48.7 | 272 | 1236 | 23 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.