Hans de Kruijff 21097m row
21,097m
Meters
1:29:18.2
Time
2:06.9
Pace
1309
Calories
146
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 21 |
Stroke Count | 1925 |
Drag Factor | 206 |
March 04, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:29:18.2 | 21,097m | 2:06.9 | 171 | 888 | 21 | 146 |
2:08.2 | 500m | 2:08.2 | 166 | 871 | 23 | 118 |
2:07.1 | 1,000m | 2:07.1 | 170 | 886 | 23 | 123 |
2:07.7 | 1,500m | 2:07.7 | 168 | 878 | 22 | 126 |
2:06.6 | 2,000m | 2:06.6 | 172 | 893 | 22 | 129 |
2:07.3 | 2,500m | 2:07.3 | 170 | 883 | 22 | 130 |
2:07.3 | 3,000m | 2:07.3 | 170 | 883 | 22 | 131 |
2:06.1 | 3,500m | 2:06.1 | 175 | 900 | 22 | 135 |
2:06.6 | 4,000m | 2:06.6 | 172 | 893 | 22 | 135 |
2:06.9 | 4,500m | 2:06.9 | 171 | 889 | 22 | 136 |
2:07.4 | 5,000m | 2:07.4 | 169 | 882 | 22 | 136 |
2:07.9 | 5,500m | 2:07.9 | 167 | 875 | 21 | 137 |
2:07.6 | 6,000m | 2:07.6 | 168 | 879 | 22 | 139 |
2:07.7 | 6,500m | 2:07.7 | 168 | 878 | 21 | 139 |
2:06.9 | 7,000m | 2:06.9 | 171 | 889 | 22 | 141 |
2:06.8 | 7,500m | 2:06.8 | 172 | 890 | 21 | 145 |
2:07.2 | 8,000m | 2:07.2 | 170 | 885 | 21 | 144 |
2:07.3 | 8,500m | 2:07.3 | 170 | 883 | 21 | 144 |
2:08.0 | 9,000m | 2:08.0 | 167 | 874 | 22 | 143 |
2:07.6 | 9,500m | 2:07.6 | 168 | 879 | 22 | 145 |
2:06.7 | 10,000m | 2:06.7 | 172 | 892 | 21 | 146 |
2:07.5 | 10,500m | 2:07.5 | 169 | 881 | 21 | 148 |
2:07.6 | 11,000m | 2:07.6 | 168 | 879 | 22 | 147 |
2:06.8 | 11,500m | 2:06.8 | 172 | 890 | 22 | 148 |
2:07.8 | 12,000m | 2:07.8 | 168 | 877 | 22 | 147 |
2:21.1 | 12,500m | 2:21.1 | 125 | 728 | 20 | 145 |
2:06.9 | 13,000m | 2:06.9 | 171 | 889 | 21 | 148 |
2:05.4 | 13,500m | 2:05.4 | 177 | 910 | 22 | 151 |
2:04.5 | 14,000m | 2:04.5 | 181 | 924 | 21 | 154 |
2:05.6 | 14,500m | 2:05.6 | 177 | 907 | 21 | 154 |
2:06.6 | 15,000m | 2:06.6 | 172 | 893 | 21 | 153 |
2:06.5 | 15,500m | 2:06.5 | 173 | 895 | 22 | 155 |
2:06.3 | 16,000m | 2:06.3 | 174 | 897 | 21 | 155 |
2:06.5 | 16,500m | 2:06.5 | 173 | 895 | 21 | 157 |
2:07.3 | 17,000m | 2:07.3 | 170 | 883 | 21 | 156 |
2:07.0 | 17,500m | 2:07.0 | 171 | 888 | 22 | 156 |
2:06.3 | 18,000m | 2:06.3 | 174 | 897 | 21 | 157 |
2:06.6 | 18,500m | 2:06.6 | 172 | 893 | 22 | 158 |
2:06.8 | 19,000m | 2:06.8 | 172 | 890 | 21 | 159 |
2:06.7 | 19,500m | 2:06.7 | 172 | 892 | 21 | 159 |
2:05.8 | 20,000m | 2:05.8 | 176 | 905 | 21 | 162 |
2:04.6 | 20,500m | 2:04.6 | 181 | 922 | 21 | 163 |
2:00.4 | 21,000m | 2:00.4 | 201 | 990 | 22 | 167 |
0:22.7 | 21,097m | 1:57.0 | 218 | 1051 | 21 | 168 |
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Workout Graph
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