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Hans de Kruijff 21097m row

21,097m

Meters

1:28:36.8

Time

2:06.0

Pace

1314

Calories

144

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate22
Stroke Count1945
Drag Factor205

March 11, 2023 12:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:36.8 21,097m 2:06.0 175 902 22 144
2:03.8 500m 2:03.8 184 934 24 120
2:06.3 1,000m 2:06.3 174 897 22 123
2:06.2 1,500m 2:06.2 174 899 22 126
2:06.6 2,000m 2:06.6 172 893 22 128
2:07.0 2,500m 2:07.0 171 888 21 131
2:06.4 3,000m 2:06.4 173 896 22 132
2:07.2 3,500m 2:07.2 170 885 21 133
2:07.2 4,000m 2:07.2 170 885 22 136
2:07.1 4,500m 2:07.1 170 886 22 136
2:06.7 5,000m 2:06.7 172 892 21 139
2:07.9 5,500m 2:07.9 167 875 22 137
2:06.7 6,000m 2:06.7 172 892 21 141
2:07.0 6,500m 2:07.0 171 888 22 142
2:07.7 7,000m 2:07.7 168 878 22 141
2:07.5 7,500m 2:07.5 169 881 22 141
2:07.7 8,000m 2:07.7 168 878 22 142
2:07.8 8,500m 2:07.8 168 877 21 143
2:08.3 9,000m 2:08.3 166 870 22 141
2:07.7 9,500m 2:07.7 168 878 22 142
2:07.5 10,000m 2:07.5 169 881 22 144
2:07.1 10,500m 2:07.1 170 886 22 145
2:07.6 11,000m 2:07.6 168 879 22 145
2:07.7 11,500m 2:07.7 168 878 22 145
2:07.4 12,000m 2:07.4 169 882 21 146
2:07.0 12,500m 2:07.0 171 888 22 146
2:06.6 13,000m 2:06.6 172 893 22 146
2:06.4 13,500m 2:06.4 173 896 23 148
2:06.8 14,000m 2:06.8 172 890 23 146
2:06.5 14,500m 2:06.5 173 895 23 148
2:05.3 15,000m 2:05.3 178 912 23 151
2:05.5 15,500m 2:05.5 177 909 22 153
2:04.6 16,000m 2:04.6 181 922 22 153
2:04.9 16,500m 2:04.9 180 918 22 154
2:04.3 17,000m 2:04.3 182 927 22 156
2:04.7 17,500m 2:04.7 180 921 23 153
2:05.9 18,000m 2:05.9 175 903 22 154
2:04.6 18,500m 2:04.6 181 922 22 155
2:04.6 19,000m 2:04.6 181 922 22 156
2:04.9 19,500m 2:04.9 180 918 22 156
2:03.0 20,000m 2:03.0 188 947 22 158
2:01.2 20,500m 2:01.2 197 976 22 162
1:58.8 21,000m 1:58.8 209 1018 23 165
0:20.9 21,097m 1:47.7 280 1263 26 167

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Workout Graph

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