Sign Up

Hans de Kruijff 21097m row

21,097

Meters

1:28:36.8

Time

2:06.0

Pace

1314

Calories

144

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate22
Stroke Count1945
Drag Factor205

March 11, 2023 12:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:36.8 21,097 2:06.0 175 902 1314 22 144
2:03.8 500 2:03.8 184 934 32 24 120
2:06.3 1,000 2:06.3 174 897 31 22 123
2:06.2 1,500 2:06.2 174 899 31 22 126
2:06.6 2,000 2:06.6 172 893 31 22 128
2:07.0 2,500 2:07.0 171 888 31 21 131
2:06.4 3,000 2:06.4 173 896 31 22 132
2:07.2 3,500 2:07.2 170 885 31 21 133
2:07.2 4,000 2:07.2 170 885 31 22 136
2:07.1 4,500 2:07.1 170 886 31 22 136
2:06.7 5,000 2:06.7 172 892 31 21 139
2:07.9 5,500 2:07.9 167 875 31 22 137
2:06.7 6,000 2:06.7 172 892 31 21 141
2:07.0 6,500 2:07.0 171 888 31 22 142
2:07.7 7,000 2:07.7 168 878 31 22 141
2:07.5 7,500 2:07.5 169 881 31 22 141
2:07.7 8,000 2:07.7 168 878 31 22 142
2:07.8 8,500 2:07.8 168 877 31 21 143
2:08.3 9,000 2:08.3 166 870 31 22 141
2:07.7 9,500 2:07.7 168 878 31 22 142
2:07.5 10,000 2:07.5 169 881 31 22 144
2:07.1 10,500 2:07.1 170 886 31 22 145
2:07.6 11,000 2:07.6 168 879 31 22 145
2:07.7 11,500 2:07.7 168 878 31 22 145
2:07.4 12,000 2:07.4 169 882 31 21 146
2:07.0 12,500 2:07.0 171 888 31 22 146
2:06.6 13,000 2:06.6 172 893 31 22 146
2:06.4 13,500 2:06.4 173 896 31 23 148
2:06.8 14,000 2:06.8 172 890 31 23 146
2:06.5 14,500 2:06.5 173 895 31 23 148
2:05.3 15,000 2:05.3 178 912 31 23 151
2:05.5 15,500 2:05.5 177 909 31 22 153
2:04.6 16,000 2:04.6 181 922 31 22 153
2:04.9 16,500 2:04.9 180 918 31 22 154
2:04.3 17,000 2:04.3 182 927 31 22 156
2:04.7 17,500 2:04.7 180 921 31 23 153
2:05.9 18,000 2:05.9 175 903 31 22 154
2:04.6 18,500 2:04.6 181 922 31 22 155
2:04.6 19,000 2:04.6 181 922 31 22 156
2:04.9 19,500 2:04.9 180 918 31 22 156
2:03.0 20,000 2:03.0 188 947 32 22 158
2:01.2 20,500 2:01.2 197 976 32 22 162
1:58.8 21,000 1:58.8 209 1018 33 23 165
0:20.9 21,097 1:47.7 280 1263 7 26 167

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.