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Hans de Kruijff 21097m row

21,097

Meters

1:28:27.3

Time

2:05.7

Pace

1310

Calories

143

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate22
Stroke Count2003
Drag Factor201

March 12, 2023 12:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:27.3 21,097 2:05.7 176 905 1310 22 143
2:05.5 500 2:05.5 177 909 31 24 115
2:04.8 1,000 2:04.8 180 919 31 22 120
2:05.7 1,500 2:05.7 176 906 31 22 124
2:05.7 2,000 2:05.7 176 906 31 22 126
2:05.9 2,500 2:05.9 175 903 31 22 129
2:06.7 3,000 2:06.7 172 892 31 22 129
2:06.6 3,500 2:06.6 172 893 31 22 129
2:05.7 4,000 2:05.7 176 906 31 22 132
2:06.1 4,500 2:06.1 175 900 31 22 134
2:05.1 5,000 2:05.1 179 915 31 23 137
2:05.6 5,500 2:05.6 177 907 31 23 137
2:05.6 6,000 2:05.6 177 907 31 22 139
2:06.1 6,500 2:06.1 175 900 31 23 139
2:06.0 7,000 2:06.0 175 902 31 22 139
2:05.8 7,500 2:05.8 176 905 31 23 141
2:06.0 8,000 2:06.0 175 902 31 23 143
2:05.7 8,500 2:05.7 176 906 31 23 143
2:05.7 9,000 2:05.7 176 906 31 23 144
2:06.8 9,500 2:06.8 172 890 31 23 144
2:06.0 10,000 2:06.0 175 902 31 23 143
2:05.3 10,500 2:05.3 178 912 31 23 145
2:05.8 11,000 2:05.8 176 905 31 23 146
2:05.7 11,500 2:05.7 176 906 31 22 147
2:05.9 12,000 2:05.9 175 903 31 23 148
2:05.8 12,500 2:05.8 176 905 31 22 147
2:05.9 13,000 2:05.9 175 903 31 22 150
2:05.7 13,500 2:05.7 176 906 31 22 150
2:05.4 14,000 2:05.4 177 910 31 22 151
2:06.0 14,500 2:06.0 175 902 31 22 151
2:06.2 15,000 2:06.2 174 899 31 22 149
2:06.2 15,500 2:06.2 174 899 31 22 151
2:07.0 16,000 2:07.0 171 888 31 23 153
2:05.4 16,500 2:05.4 177 910 31 22 154
2:06.6 17,000 2:06.6 172 893 31 23 152
2:05.8 17,500 2:05.8 176 905 31 23 152
2:06.8 18,000 2:06.8 172 890 31 23 153
2:06.4 18,500 2:06.4 173 896 31 23 154
2:06.3 19,000 2:06.3 174 897 31 23 154
2:05.0 19,500 2:05.0 179 916 31 23 156
2:07.4 20,000 2:07.4 169 882 31 23 155
2:07.3 20,500 2:07.3 170 883 31 23 154
2:00.3 21,000 2:00.3 201 991 33 23 160
0:22.2 21,097 1:54.4 234 1103 6 24 162

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Workout Graph

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