Hans de Kruijff 14124m row
14,124m
Meters
1:00:14.1
Time
2:07.9
Pace
868
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 1356 |
| Drag Factor | 199 |
March 19, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:14.1 | 14,124m | 2:07.9 | 167 | 875 | 21 | 137 |
| 8:30.6 | 2,000m | 2:07.6 | 168 | 879 | 22 | 119 |
| 8:27.7 | 4,000m | 2:06.9 | 171 | 889 | 23 | 129 |
| 8:29.0 | 6,000m | 2:07.2 | 170 | 884 | 22 | 134 |
| 8:31.3 | 8,000m | 2:07.8 | 168 | 876 | 22 | 137 |
| 8:32.5 | 10,000m | 2:08.1 | 166 | 872 | 22 | 141 |
| 8:35.6 | 12,000m | 2:08.9 | 163 | 862 | 22 | 143 |
| 8:33.3 | 14,000m | 2:08.3 | 166 | 870 | 22 | 147 |
| 0:32.9 | 14,124m | 2:12.6 | 150 | 815 | 20 | 149 |
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Workout Graph
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