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Hans de Kruijff 21097m row

21,097m

Meters

1:29:32.4

Time

2:07.3

Pace

1303

Calories

142

Heart Rate

Average Watts170
Calories Per Hour883
Stroke Rate22
Stroke Count2009
Drag Factor198

March 22, 2023 18:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:32.4 21,097m 2:07.3 170 883 22 142
2:08.2 500m 2:08.2 166 871 23 113
2:08.2 1,000m 2:08.2 166 871 22 115
2:08.3 1,500m 2:08.3 166 870 22 116
2:07.8 2,000m 2:07.8 168 877 23 124
2:06.8 2,500m 2:06.8 172 890 23 127
2:07.7 3,000m 2:07.7 168 878 23 128
2:07.1 3,500m 2:07.1 170 886 22 130
2:07.5 4,000m 2:07.5 169 881 22 130
2:07.7 4,500m 2:07.7 168 878 22 131
2:07.6 5,000m 2:07.6 168 879 22 132
2:08.9 5,500m 2:08.9 163 862 22 131
2:08.5 6,000m 2:08.5 165 867 22 133
2:08.3 6,500m 2:08.3 166 870 22 135
2:06.1 7,000m 2:06.1 175 900 23 140
2:08.1 7,500m 2:08.1 167 873 22 138
2:08.4 8,000m 2:08.4 165 869 22 138
2:08.6 8,500m 2:08.6 165 866 22 138
2:08.0 9,000m 2:08.0 167 874 22 141
2:08.5 9,500m 2:08.5 165 867 22 142
2:07.8 10,000m 2:07.8 168 877 22 143
2:07.9 10,500m 2:07.9 167 875 23 144
2:07.6 11,000m 2:07.6 168 879 23 146
2:07.6 11,500m 2:07.6 168 879 23 146
2:08.0 12,000m 2:08.0 167 874 22 144
2:07.8 12,500m 2:07.8 168 877 23 145
2:07.6 13,000m 2:07.6 168 879 22 148
2:07.9 13,500m 2:07.9 167 875 23 148
2:07.3 14,000m 2:07.3 170 883 23 148
2:08.3 14,500m 2:08.3 166 870 22 149
2:08.1 15,000m 2:08.1 167 873 22 149
2:07.3 15,500m 2:07.3 170 883 23 149
2:07.0 16,000m 2:07.0 171 888 22 152
2:06.9 16,500m 2:06.9 171 889 23 152
2:07.1 17,000m 2:07.1 170 886 22 152
2:06.9 17,500m 2:06.9 171 889 23 153
2:07.5 18,000m 2:07.5 169 881 23 153
2:06.5 18,500m 2:06.5 173 895 23 156
2:06.7 19,000m 2:06.7 172 892 23 152
2:07.2 19,500m 2:07.2 170 885 22 154
2:05.8 20,000m 2:05.8 176 905 22 157
2:04.3 20,500m 2:04.3 182 927 23 159
2:00.8 21,000m 2:00.8 199 983 23 163
0:22.4 21,097m 1:55.4 227 1082 24 163

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Workout Graph

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