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Hans de Kruijff 21097m row

21,097m

Meters

1:29:15.4

Time

2:06.9

Pace

1307

Calories

145

Heart Rate

Average Watts171
Calories Per Hour889
Stroke Rate22
Stroke Count1988
Drag Factor199

March 25, 2023 12:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:15.4 21,097m 2:06.9 171 889 22 145
2:12.7 500m 2:12.7 150 815 21 117
2:07.4 1,000m 2:07.4 169 882 22 121
2:06.3 1,500m 2:06.3 174 897 22 125
2:06.4 2,000m 2:06.4 173 896 22 128
2:06.4 2,500m 2:06.4 173 896 22 129
2:06.0 3,000m 2:06.0 175 902 23 131
2:05.9 3,500m 2:05.9 175 903 22 134
2:05.4 4,000m 2:05.4 177 910 23 136
2:06.2 4,500m 2:06.2 174 899 23 133
2:06.4 5,000m 2:06.4 173 896 22 136
2:06.9 5,500m 2:06.9 171 889 22 137
2:07.1 6,000m 2:07.1 170 886 22 138
2:07.4 6,500m 2:07.4 169 882 22 140
2:06.8 7,000m 2:06.8 172 890 22 141
2:07.0 7,500m 2:07.0 171 888 23 143
2:07.3 8,000m 2:07.3 170 883 22 144
2:07.3 8,500m 2:07.3 170 883 23 143
2:07.2 9,000m 2:07.2 170 885 22 145
2:06.4 9,500m 2:06.4 173 896 22 148
2:06.7 10,000m 2:06.7 172 892 23 148
2:06.0 10,500m 2:06.0 175 902 22 150
2:07.0 11,000m 2:07.0 171 888 23 151
2:06.7 11,500m 2:06.7 172 892 22 148
2:07.2 12,000m 2:07.2 170 885 23 150
2:08.1 12,500m 2:08.1 167 873 22 151
2:08.2 13,000m 2:08.2 166 871 22 150
2:06.9 13,500m 2:06.9 171 889 23 152
2:07.4 14,000m 2:07.4 169 882 22 153
2:08.1 14,500m 2:08.1 167 873 22 152
2:08.4 15,000m 2:08.4 165 869 22 152
2:07.9 15,500m 2:07.9 167 875 23 153
2:07.5 16,000m 2:07.5 169 881 22 154
2:08.0 16,500m 2:08.0 167 874 22 153
2:07.2 17,000m 2:07.2 170 885 22 155
2:07.9 17,500m 2:07.9 167 875 22 156
2:07.6 18,000m 2:07.6 168 879 22 154
2:07.9 18,500m 2:07.9 167 875 22 155
2:07.2 19,000m 2:07.2 170 885 22 158
2:05.6 19,500m 2:05.6 177 907 22 160
2:05.9 20,000m 2:05.9 175 903 22 159
2:05.4 20,500m 2:05.4 177 910 22 162
2:01.3 21,000m 2:01.3 196 974 22 165
0:22.7 21,097m 1:57.0 218 1051 21 166

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Workout Graph

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