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Hans de Kruijff 21097m row

21,097m

Meters

1:29:00.8

Time

2:06.5

Pace

1307

Calories

143

Heart Rate

Average Watts173
Calories Per Hour893
Stroke Rate23
Stroke Count2035
Drag Factor200

March 26, 2023 12:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:00.8 21,097m 2:06.5 173 893 23 143
2:05.4 500m 2:05.4 177 910 24 119
2:05.2 1,000m 2:05.2 178 913 24 125
2:05.5 1,500m 2:05.5 177 909 24 128
2:03.7 2,000m 2:03.7 185 936 23 133
2:04.0 2,500m 2:04.0 184 931 24 132
2:06.3 3,000m 2:06.3 174 897 23 132
2:06.2 3,500m 2:06.2 174 899 23 132
2:06.0 4,000m 2:06.0 175 902 23 134
2:05.8 4,500m 2:05.8 176 905 23 135
2:05.8 5,000m 2:05.8 176 905 23 136
2:05.8 5,500m 2:05.8 176 905 23 138
2:06.1 6,000m 2:06.1 175 900 23 139
2:06.1 6,500m 2:06.1 175 900 23 140
2:04.8 7,000m 2:04.8 180 919 24 143
2:04.5 7,500m 2:04.5 181 924 24 141
2:07.5 8,000m 2:07.5 169 881 23 143
2:06.7 8,500m 2:06.7 172 892 22 143
2:06.9 9,000m 2:06.9 171 889 23 143
2:06.7 9,500m 2:06.7 172 892 23 143
2:07.2 10,000m 2:07.2 170 885 23 144
2:06.1 10,500m 2:06.1 175 900 22 145
2:07.1 11,000m 2:07.1 170 886 23 147
2:07.3 11,500m 2:07.3 170 883 23 146
2:07.1 12,000m 2:07.1 170 886 23 146
2:07.8 12,500m 2:07.8 168 877 23 146
2:07.6 13,000m 2:07.6 168 879 23 147
2:08.1 13,500m 2:08.1 167 873 22 147
2:07.7 14,000m 2:07.7 168 878 23 148
2:08.1 14,500m 2:08.1 167 873 23 148
2:08.3 15,000m 2:08.3 166 870 22 148
2:06.9 15,500m 2:06.9 171 889 23 150
2:08.5 16,000m 2:08.5 165 867 22 148
2:08.3 16,500m 2:08.3 166 870 22 149
2:08.3 17,000m 2:08.3 166 870 22 151
2:07.8 17,500m 2:07.8 168 877 23 151
2:07.9 18,000m 2:07.9 167 875 23 151
2:08.9 18,500m 2:08.9 163 862 23 150
2:08.4 19,000m 2:08.4 165 869 22 151
2:07.6 19,500m 2:07.6 168 879 22 151
2:07.5 20,000m 2:07.5 169 881 22 152
2:07.1 20,500m 2:07.1 170 886 22 154
2:01.6 21,000m 2:01.6 195 969 23 157
0:20.6 21,097m 1:46.1 292 1306 29 160

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Workout Graph

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