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Hans de Kruijff 21097m row

21,097

Meters

1:29:00.8

Time

2:06.5

Pace

1307

Calories

143

Heart Rate

Average Watts173
Calories Per Hour893
Stroke Rate23
Stroke Count2035
Drag Factor200

March 26, 2023 12:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:00.8 21,097 2:06.5 173 893 1307 23 143
2:05.4 500 2:05.4 177 910 31 24 119
2:05.2 1,000 2:05.2 178 913 31 24 125
2:05.5 1,500 2:05.5 177 909 31 24 128
2:03.7 2,000 2:03.7 185 936 32 23 133
2:04.0 2,500 2:04.0 184 931 32 24 132
2:06.3 3,000 2:06.3 174 897 31 23 132
2:06.2 3,500 2:06.2 174 899 31 23 132
2:06.0 4,000 2:06.0 175 902 31 23 134
2:05.8 4,500 2:05.8 176 905 31 23 135
2:05.8 5,000 2:05.8 176 905 31 23 136
2:05.8 5,500 2:05.8 176 905 31 23 138
2:06.1 6,000 2:06.1 175 900 31 23 139
2:06.1 6,500 2:06.1 175 900 31 23 140
2:04.8 7,000 2:04.8 180 919 31 24 143
2:04.5 7,500 2:04.5 181 924 31 24 141
2:07.5 8,000 2:07.5 169 881 31 23 143
2:06.7 8,500 2:06.7 172 892 31 22 143
2:06.9 9,000 2:06.9 171 889 31 23 143
2:06.7 9,500 2:06.7 172 892 31 23 143
2:07.2 10,000 2:07.2 170 885 31 23 144
2:06.1 10,500 2:06.1 175 900 31 22 145
2:07.1 11,000 2:07.1 170 886 31 23 147
2:07.3 11,500 2:07.3 170 883 31 23 146
2:07.1 12,000 2:07.1 170 886 31 23 146
2:07.8 12,500 2:07.8 168 877 31 23 146
2:07.6 13,000 2:07.6 168 879 31 23 147
2:08.1 13,500 2:08.1 167 873 31 22 147
2:07.7 14,000 2:07.7 168 878 31 23 148
2:08.1 14,500 2:08.1 167 873 31 23 148
2:08.3 15,000 2:08.3 166 870 30 22 148
2:06.9 15,500 2:06.9 171 889 31 23 150
2:08.5 16,000 2:08.5 165 867 30 22 148
2:08.3 16,500 2:08.3 166 870 30 22 149
2:08.3 17,000 2:08.3 166 870 31 22 151
2:07.8 17,500 2:07.8 168 877 31 23 151
2:07.9 18,000 2:07.9 167 875 31 23 151
2:08.9 18,500 2:08.9 163 862 30 23 150
2:08.4 19,000 2:08.4 165 869 30 22 151
2:07.6 19,500 2:07.6 168 879 31 22 151
2:07.5 20,000 2:07.5 169 881 31 22 152
2:07.1 20,500 2:07.1 170 886 31 22 154
2:01.6 21,000 2:01.6 195 969 32 23 157
0:20.6 21,097 1:46.1 292 1306 7 29 160

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Workout Graph

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