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Hans de Kruijff 21097m row

21,097m

Meters

1:29:15.9

Time

2:06.9

Pace

1309

Calories

149

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate22
Stroke Count1973
Drag Factor199

March 29, 2023 19:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:15.9 21,097m 2:06.9 171 888 22 149
2:04.7 500m 2:04.7 180 921 23 118
2:06.3 1,000m 2:06.3 174 897 21 123
2:07.2 1,500m 2:07.2 170 885 22 125
2:06.6 2,000m 2:06.6 172 893 21 131
2:06.7 2,500m 2:06.7 172 892 22 134
2:07.1 3,000m 2:07.1 170 886 22 136
2:07.2 3,500m 2:07.2 170 885 22 138
2:07.1 4,000m 2:07.1 170 886 22 141
2:06.9 4,500m 2:06.9 171 889 22 141
2:07.1 5,000m 2:07.1 170 886 22 144
2:08.0 5,500m 2:08.0 167 874 23 143
2:08.0 6,000m 2:08.0 167 874 22 144
2:08.2 6,500m 2:08.2 166 871 22 144
2:07.4 7,000m 2:07.4 169 882 21 145
2:07.3 7,500m 2:07.3 170 883 22 149
2:06.8 8,000m 2:06.8 172 890 22 150
2:06.4 8,500m 2:06.4 173 896 22 149
2:07.1 9,000m 2:07.1 170 886 22 150
2:07.7 9,500m 2:07.7 168 878 23 150
2:07.2 10,000m 2:07.2 170 885 22 150
2:07.8 10,500m 2:07.8 168 877 22 150
2:07.8 11,000m 2:07.8 168 877 22 151
2:07.5 11,500m 2:07.5 169 881 22 153
2:07.3 12,000m 2:07.3 170 883 22 152
2:07.4 12,500m 2:07.4 169 882 22 154
2:07.8 13,000m 2:07.8 168 877 22 154
2:06.2 13,500m 2:06.2 174 899 23 155
2:07.0 14,000m 2:07.0 171 888 22 155
2:08.6 14,500m 2:08.6 165 866 22 154
2:08.3 15,000m 2:08.3 166 870 22 155
2:08.4 15,500m 2:08.4 165 869 22 154
2:07.9 16,000m 2:07.9 167 875 22 155
2:08.1 16,500m 2:08.1 167 873 22 157
2:07.8 17,000m 2:07.8 168 877 22 157
2:08.1 17,500m 2:08.1 167 873 22 159
2:08.3 18,000m 2:08.3 166 870 22 158
2:07.4 18,500m 2:07.4 169 882 22 160
2:06.9 19,000m 2:06.9 171 889 22 161
2:05.6 19,500m 2:05.6 177 907 23 163
2:05.0 20,000m 2:05.0 179 916 23 165
2:04.5 20,500m 2:04.5 181 924 23 166
1:59.8 21,000m 1:59.8 204 1000 23 169
0:21.3 21,097m 1:49.7 264 1210 23 170

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Workout Graph

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