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Hans de Kruijff 21097m row

21,097

Meters

1:28:12.2

Time

2:05.4

Pace

1316

Calories

147

Heart Rate

Average Watts177
Calories Per Hour910
Stroke Rate22
Stroke Count1998
Drag Factor202

April 08, 2023 13:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:12.2 21,097 2:05.4 177 910 1316 22 147
2:05.1 500 2:05.1 179 915 31 23 116
2:04.4 1,000 2:04.4 182 925 31 22 121
2:05.2 1,500 2:05.2 178 913 31 22 124
2:04.7 2,000 2:04.7 180 921 31 22 128
2:04.5 2,500 2:04.5 181 924 31 22 131
2:03.6 3,000 2:03.6 185 937 32 23 133
2:02.8 3,500 2:02.8 189 950 32 22 138
2:03.5 4,000 2:03.5 186 939 32 24 140
2:04.1 4,500 2:04.1 183 930 32 23 140
2:03.9 5,000 2:03.9 184 933 32 24 141
2:04.7 5,500 2:04.7 180 921 31 23 139
2:05.0 6,000 2:05.0 179 916 31 23 141
2:05.1 6,500 2:05.1 179 915 31 23 143
2:04.6 7,000 2:04.6 181 922 31 23 146
2:04.3 7,500 2:04.3 182 927 31 23 145
2:04.6 8,000 2:04.6 181 922 31 23 148
2:04.0 8,500 2:04.0 184 931 32 23 150
2:04.3 9,000 2:04.3 182 927 32 24 151
2:05.4 9,500 2:05.4 177 910 31 23 150
2:05.3 10,000 2:05.3 178 912 31 23 149
2:07.1 10,500 2:07.1 170 886 31 22 148
2:06.5 11,000 2:06.5 173 895 31 23 149
2:07.0 11,500 2:07.0 171 888 31 22 149
2:06.7 12,000 2:06.7 172 892 31 22 151
2:05.2 12,500 2:05.2 178 913 31 23 153
2:05.8 13,000 2:05.8 176 905 31 22 154
2:06.8 13,500 2:06.8 172 890 31 23 154
2:06.1 14,000 2:06.1 175 900 31 23 153
2:07.4 14,500 2:07.4 169 882 31 22 152
2:07.4 15,000 2:07.4 169 882 31 23 152
2:07.6 15,500 2:07.6 168 879 31 23 154
2:06.4 16,000 2:06.4 173 896 31 22 154
2:07.0 16,500 2:07.0 171 888 31 22 154
2:06.0 17,000 2:06.0 175 902 31 22 157
2:05.8 17,500 2:05.8 176 905 31 22 158
2:06.5 18,000 2:06.5 173 895 31 22 157
2:06.1 18,500 2:06.1 175 900 31 22 158
2:06.3 19,000 2:06.3 174 897 31 23 158
2:07.8 19,500 2:07.8 168 877 31 23 157
2:06.3 20,000 2:06.3 174 897 31 22 160
2:04.7 20,500 2:04.7 180 921 31 23 159
2:03.3 21,000 2:03.3 187 942 32 23 163
0:23.2 21,097 1:59.5 205 1004 6 23 164

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Workout Graph

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