Hans de Kruijff 14216m row
14,216m
Meters
1:00:09.6
Time
2:06.9
Pace
889
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 1330 |
| Drag Factor | 197 |
April 28, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.6 | 14,216m | 2:06.9 | 171 | 888 | 22 | 153 |
| 18:13.5 | 4,300m | 2:07.1 | 170 | 885 | 22 | 140 |
| 18:11.0 | 8,600m | 2:06.8 | 171 | 889 | 22 | 151 |
| 18:19.2 | 12,900m | 2:07.8 | 168 | 876 | 22 | 156 |
| 5:25.0 | 14,216m | 2:03.4 | 186 | 939 | 22 | 166 |
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Workout Graph
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