Hans de Kruijff 6032m row
6,032m
Meters
26:04.2
Time
2:09.6
Pace
363
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 586 |
| Drag Factor | 192 |
August 26, 2023 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.2 | 6,032m | 2:09.6 | 161 | 852 | 21 | 137 |
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 23 | 112 |
| 2:10.4 | 1,000m | 2:10.4 | 158 | 843 | 23 | 118 |
| 2:10.6 | 1,500m | 2:10.6 | 157 | 840 | 23 | 121 |
| 2:10.3 | 2,000m | 2:10.3 | 158 | 844 | 23 | 126 |
| 2:10.0 | 2,500m | 2:10.0 | 159 | 848 | 22 | 133 |
| 2:09.5 | 3,000m | 2:09.5 | 161 | 854 | 23 | 137 |
| 2:09.6 | 3,500m | 2:09.6 | 161 | 853 | 22 | 140 |
| 2:09.2 | 4,000m | 2:09.2 | 162 | 858 | 23 | 143 |
| 2:09.5 | 4,500m | 2:09.5 | 161 | 854 | 22 | 144 |
| 2:08.6 | 5,000m | 2:08.6 | 165 | 866 | 22 | 149 |
| 2:08.0 | 5,500m | 2:08.0 | 167 | 874 | 22 | 153 |
| 2:07.4 | 6,000m | 2:07.4 | 169 | 882 | 23 | 154 |
| 0:09.7 | 6,032m | 2:31.5 | 101 | 645 | 12 | 155 |
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Workout Graph
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