Hans de Kruijff 8132m row
8,132m
Meters
35:01.0
Time
2:09.1
Pace
487
Calories
140
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 21 |
Stroke Count | 778 |
Drag Factor | 192 |
August 28, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:01.0 | 8,132m | 2:09.1 | 162 | 858 | 21 | 140 |
3:30.0 | 800m | 2:11.2 | 155 | 832 | 22 | 108 |
3:25.8 | 1,600m | 2:08.6 | 164 | 866 | 22 | 121 |
3:24.0 | 2,400m | 2:07.5 | 169 | 881 | 21 | 131 |
3:25.7 | 3,200m | 2:08.5 | 165 | 866 | 22 | 136 |
3:26.1 | 4,000m | 2:08.8 | 164 | 863 | 22 | 140 |
3:25.9 | 4,800m | 2:08.6 | 164 | 865 | 22 | 143 |
3:26.9 | 5,600m | 2:09.3 | 162 | 857 | 22 | 147 |
3:27.2 | 6,400m | 2:09.5 | 161 | 854 | 22 | 149 |
3:25.7 | 7,200m | 2:08.5 | 165 | 866 | 22 | 153 |
3:25.2 | 8,000m | 2:08.2 | 166 | 871 | 22 | 158 |
0:35.4 | 8,132m | 2:14.0 | 145 | 799 | 19 | 159 |
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Workout Graph
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