Hans de Kruijff 8132m row

8,132m

Meters

35:01.0

Time

2:09.1

Pace

487

Calories

140

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate21
Stroke Count778
Drag Factor192

August 28, 2023 11:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:01.0 8,132m 2:09.1 162 858 21 140
3:30.0 800m 2:11.2 155 832 22 108
3:25.8 1,600m 2:08.6 164 866 22 121
3:24.0 2,400m 2:07.5 169 881 21 131
3:25.7 3,200m 2:08.5 165 866 22 136
3:26.1 4,000m 2:08.8 164 863 22 140
3:25.9 4,800m 2:08.6 164 865 22 143
3:26.9 5,600m 2:09.3 162 857 22 147
3:27.2 6,400m 2:09.5 161 854 22 149
3:25.7 7,200m 2:08.5 165 866 22 153
3:25.2 8,000m 2:08.2 166 871 22 158
0:35.4 8,132m 2:14.0 145 799 19 159

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Workout Graph

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