Hans de Kruijff 10000m row
10,000m
Meters
42:22.3
Time
2:07.1
Pace
624
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 977 |
| Drag Factor | 193 |
October 11, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.3 | 10,000m | 2:07.1 | 170 | 886 | 23 | 148 |
| 8:21.8 | 2,000m | 2:05.4 | 177 | 910 | 23 | 135 |
| 8:23.7 | 4,000m | 2:05.9 | 175 | 903 | 23 | 146 |
| 8:36.9 | 6,000m | 2:09.2 | 162 | 858 | 24 | 147 |
| 8:37.0 | 8,000m | 2:09.2 | 162 | 857 | 23 | 152 |
| 8:22.9 | 10,000m | 2:05.7 | 176 | 906 | 23 | 163 |
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Workout Graph
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