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Hans de Kruijff 10000m row

10,000

Meters

42:13.9

Time

2:06.6

Pace

607

Calories

141

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate22
Stroke Count970
Drag Factor195

October 25, 2023 19:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:13.9 10,000 2:06.6 172 892 607 22 141
1:04.7 250 2:09.4 162 855 15 22 112
1:04.0 500 2:08.0 167 874 15 23 119
1:04.1 750 2:08.2 166 871 15 22 118
1:04.0 1,000 2:08.0 167 874 15 22 123
1:04.9 1,250 2:09.8 160 850 15 22 125
1:04.5 1,500 2:09.0 163 861 15 23 126
1:04.5 1,750 2:09.0 163 861 15 22 127
1:04.2 2,000 2:08.4 165 869 15 23 129
1:02.8 2,250 2:05.6 177 907 15 26 134
1:04.7 2,500 2:09.4 162 855 15 22 130
1:04.2 2,750 2:08.4 165 869 15 23 134
1:03.9 3,000 2:07.8 168 877 15 23 137
1:04.6 3,250 2:09.2 162 858 15 23 139
1:04.5 3,500 2:09.0 163 861 15 22 136
1:03.8 3,750 2:07.6 168 879 15 23 141
1:04.1 4,000 2:08.2 166 871 15 23 141
1:03.1 4,250 2:06.2 174 899 15 25 142
1:04.5 4,500 2:09.0 163 861 15 23 143
1:04.4 4,750 2:08.8 164 863 15 23 143
1:04.0 5,000 2:08.0 167 874 15 22 144
1:04.4 5,250 2:08.8 164 863 15 24 142
1:04.4 5,500 2:08.8 164 863 15 22 144
1:04.2 5,750 2:08.4 165 869 15 22 146
1:03.3 6,000 2:06.6 172 893 15 23 147
1:03.5 6,250 2:07.0 171 888 15 23 148
1:03.5 6,500 2:07.0 171 888 15 23 149
1:02.6 6,750 2:05.2 178 913 15 22 150
1:02.4 7,000 2:04.8 180 919 15 23 151
1:03.3 7,250 2:06.6 172 893 15 22 152
1:03.5 7,500 2:07.0 171 888 15 23 151
1:03.9 7,750 2:07.8 168 877 15 22 151
1:03.5 8,000 2:07.0 171 888 15 24 151
1:02.9 8,250 2:05.8 176 905 15 22 153
1:02.8 8,500 2:05.6 177 907 15 22 153
1:02.0 8,750 2:04.0 184 931 16 22 154
1:02.0 9,000 2:04.0 184 931 16 25 154
1:01.8 9,250 2:03.6 185 937 16 23 157
1:02.2 9,500 2:04.4 182 925 15 23 157
0:58.9 9,750 1:57.8 214 1036 16 24 161
0:55.1 10,000 1:50.2 262 1200 18 25 164

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Workout Graph

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