Hans de Kruijff 5000m row
5,000m
Meters
20:22.2
Time
2:02.2
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 114 |
October 27, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.2 | 5,000m | 2:02.2 | 192 | 959 | 24 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 24 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 24 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 25 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 25 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.