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Hans de Kruijff 21097m row

21,097m

Meters

1:31:14.2

Time

2:09.7

Pace

1272

Calories

140

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate23
Stroke Count2111
Drag Factor198

November 24, 2023 19:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:14.2 21,097m 2:09.7 160 851 23 140
2:10.3 500m 2:10.3 158 844 24 114
2:10.2 1,000m 2:10.2 159 845 24 117
2:10.4 1,500m 2:10.4 158 843 23 121
2:10.4 2,000m 2:10.4 158 843 23 123
2:10.3 2,500m 2:10.3 158 844 24 127
2:09.8 3,000m 2:09.8 160 850 24 129
2:10.3 3,500m 2:10.3 158 844 23 129
2:10.3 4,000m 2:10.3 158 844 23 132
2:09.8 4,500m 2:09.8 160 850 24 131
2:10.4 5,000m 2:10.4 158 843 23 132
2:10.8 5,500m 2:10.8 156 838 23 132
2:10.8 6,000m 2:10.8 156 838 23 134
2:10.6 6,500m 2:10.6 157 840 23 133
2:10.5 7,000m 2:10.5 157 841 24 136
2:11.1 7,500m 2:11.1 155 834 23 138
2:10.5 8,000m 2:10.5 157 841 23 135
2:10.2 8,500m 2:10.2 159 845 24 141
2:10.6 9,000m 2:10.6 157 840 23 140
2:10.2 9,500m 2:10.2 159 845 23 141
2:10.7 10,000m 2:10.7 157 839 22 141
2:09.9 10,500m 2:09.9 160 849 23 143
2:10.0 11,000m 2:10.0 159 848 24 144
2:10.3 11,500m 2:10.3 158 844 23 144
2:10.2 12,000m 2:10.2 159 845 22 145
2:10.0 12,500m 2:10.0 159 848 23 145
2:09.9 13,000m 2:09.9 160 849 22 146
2:09.0 13,500m 2:09.0 163 861 23 146
2:09.5 14,000m 2:09.5 161 854 24 147
2:10.8 14,500m 2:10.8 156 838 23 146
2:10.7 15,000m 2:10.7 157 839 22 147
2:11.4 15,500m 2:11.4 154 830 22 148
2:10.4 16,000m 2:10.4 158 843 23 147
2:10.6 16,500m 2:10.6 157 840 23 146
2:10.5 17,000m 2:10.5 157 841 22 149
2:10.1 17,500m 2:10.1 159 847 24 147
2:10.1 18,000m 2:10.1 159 847 24 150
2:08.8 18,500m 2:08.8 164 863 24 151
2:08.2 19,000m 2:08.2 166 871 23 152
2:09.2 19,500m 2:09.2 162 858 23 150
2:08.3 20,000m 2:08.3 166 870 22 153
2:05.5 20,500m 2:05.5 177 909 22 156
2:00.2 21,000m 2:00.2 202 993 23 162
0:22.7 21,097m 1:57.0 218 1051 26 162

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Workout Graph

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