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Hans de Kruijff 21097m row

21,097m

Meters

1:31:48.8

Time

2:10.5

Pace

1267

Calories

140

Heart Rate

Average Watts157
Calories Per Hour841
Stroke Rate23
Stroke Count2150
Drag Factor197

November 25, 2023 13:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:48.8 21,097m 2:10.5 157 841 23 140
2:10.7 500m 2:10.7 157 839 25 116
2:10.1 1,000m 2:10.1 159 847 25 124
2:10.1 1,500m 2:10.1 159 847 25 126
2:11.2 2,000m 2:11.2 155 833 24 126
2:10.9 2,500m 2:10.9 156 837 23 127
2:11.2 3,000m 2:11.2 155 833 24 129
2:10.3 3,500m 2:10.3 158 844 24 130
2:09.3 4,000m 2:09.3 162 857 25 132
2:09.5 4,500m 2:09.5 161 854 25 134
2:11.2 5,000m 2:11.2 155 833 24 133
2:10.8 5,500m 2:10.8 156 838 23 136
2:10.9 6,000m 2:10.9 156 837 24 133
2:10.8 6,500m 2:10.8 156 838 24 135
2:11.0 7,000m 2:11.0 156 835 23 136
2:10.7 7,500m 2:10.7 157 839 24 135
2:10.1 8,000m 2:10.1 159 847 25 138
2:10.5 8,500m 2:10.5 157 841 24 140
2:11.1 9,000m 2:11.1 155 834 24 139
2:11.1 9,500m 2:11.1 155 834 24 140
2:11.6 10,000m 2:11.6 154 828 23 139
2:10.8 10,500m 2:10.8 156 838 23 142
2:10.4 11,000m 2:10.4 158 843 23 141
2:11.7 11,500m 2:11.7 153 827 23 141
2:11.2 12,000m 2:11.2 155 833 23 143
2:10.2 12,500m 2:10.2 159 845 24 144
2:09.7 13,000m 2:09.7 160 852 24 145
2:09.7 13,500m 2:09.7 160 852 24 146
2:10.5 14,000m 2:10.5 157 841 23 147
2:11.7 14,500m 2:11.7 153 827 22 145
2:11.1 15,000m 2:11.1 155 834 23 145
2:10.8 15,500m 2:10.8 156 838 22 147
2:10.9 16,000m 2:10.9 156 837 22 149
2:10.7 16,500m 2:10.7 157 839 24 149
2:10.4 17,000m 2:10.4 158 843 23 150
2:12.0 17,500m 2:12.0 152 823 23 147
2:11.0 18,000m 2:11.0 156 835 23 149
2:10.9 18,500m 2:10.9 156 837 22 150
2:09.9 19,000m 2:09.9 160 849 23 151
2:10.0 19,500m 2:10.0 159 848 22 153
2:09.7 20,000m 2:09.7 160 852 22 153
2:09.9 20,500m 2:09.9 160 849 22 153
2:07.9 21,000m 2:07.9 167 875 23 155
0:24.7 21,097m 2:07.3 170 883 22 155

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Workout Graph

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