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Hans de Kruijff 21097m row

21,097m

Meters

1:32:28.6

Time

2:11.5

Pace

1266

Calories

135

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate23
Stroke Count2154
Drag Factor197

November 26, 2023 12:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:32:28.6 21,097m 2:11.5 154 829 23 135
2:14.1 500m 2:14.1 145 799 24 113
2:11.5 1,000m 2:11.5 154 829 23 119
2:11.7 1,500m 2:11.7 153 827 24 121
2:09.8 2,000m 2:09.8 160 850 24 125
2:10.2 2,500m 2:10.2 159 845 24 126
2:10.7 3,000m 2:10.7 157 839 24 129
2:11.5 3,500m 2:11.5 154 829 24 129
2:11.7 4,000m 2:11.7 153 827 24 126
2:11.6 4,500m 2:11.6 154 828 24 128
2:12.5 5,000m 2:12.5 150 817 24 129
2:12.4 5,500m 2:12.4 151 818 24 129
2:11.9 6,000m 2:11.9 153 824 24 132
2:11.9 6,500m 2:11.9 153 824 23 131
2:12.2 7,000m 2:12.2 151 821 23 131
2:12.4 7,500m 2:12.4 151 818 24 131
2:12.8 8,000m 2:12.8 149 814 23 133
2:11.9 8,500m 2:11.9 153 824 23 133
2:11.9 9,000m 2:11.9 153 824 23 133
2:10.8 9,500m 2:10.8 156 838 24 135
2:11.5 10,000m 2:11.5 154 829 23 136
2:12.2 10,500m 2:12.2 151 821 23 135
2:12.1 11,000m 2:12.1 152 822 23 136
2:11.6 11,500m 2:11.6 154 828 23 136
2:12.1 12,000m 2:12.1 152 822 23 138
2:12.1 12,500m 2:12.1 152 822 23 138
2:11.2 13,000m 2:11.2 155 833 23 138
2:10.7 13,500m 2:10.7 157 839 23 140
2:11.0 14,000m 2:11.0 156 835 23 140
2:11.3 14,500m 2:11.3 155 832 23 141
2:10.8 15,000m 2:10.8 156 838 23 141
2:10.8 15,500m 2:10.8 156 838 23 142
2:11.2 16,000m 2:11.2 155 833 23 142
2:12.2 16,500m 2:12.2 151 821 23 138
2:21.0 17,000m 2:21.0 125 729 22 140
2:11.2 17,500m 2:11.2 155 833 23 142
2:10.9 18,000m 2:10.9 156 837 23 143
2:10.8 18,500m 2:10.8 156 838 23 143
2:10.4 19,000m 2:10.4 158 843 23 145
2:10.9 19,500m 2:10.9 156 837 24 145
2:09.5 20,000m 2:09.5 161 854 25 147
2:07.7 20,500m 2:07.7 168 878 23 149
2:07.4 21,000m 2:07.4 169 882 24 152
0:24.3 21,097m 2:05.2 178 912 22 152

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Workout Graph

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