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Hans de Kruijff 21097m row

21,097

Meters

1:29:37.5

Time

2:07.4

Pace

1303

Calories

141

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate23
Stroke Count2062
Drag Factor211

November 29, 2023 17:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:37.5 21,097 2:07.4 169 881 1303 23 141
2:04.9 500 2:04.9 180 918 31 25 125
2:07.5 1,000 2:07.5 169 881 31 24 119
2:07.9 1,500 2:07.9 167 875 31 23 122
2:08.0 2,000 2:08.0 167 874 31 23 123
2:08.3 2,500 2:08.3 166 870 31 24 129
2:07.7 3,000 2:07.7 168 878 31 23 132
2:07.6 3,500 2:07.6 168 879 31 24 135
2:07.5 4,000 2:07.5 169 881 31 24 131
2:08.6 4,500 2:08.6 165 866 30 24 133
2:08.7 5,000 2:08.7 164 865 30 23 131
2:08.5 5,500 2:08.5 165 867 30 23 133
2:08.1 6,000 2:08.1 167 873 31 23 134
2:07.0 6,500 2:07.0 171 888 31 23 136
2:07.5 7,000 2:07.5 169 881 31 23 138
2:07.6 7,500 2:07.6 168 879 31 23 139
2:07.8 8,000 2:07.8 168 877 31 23 138
2:08.0 8,500 2:08.0 167 874 31 23 139
2:08.2 9,000 2:08.2 166 871 31 22 140
2:07.4 9,500 2:07.4 169 882 31 23 143
2:07.6 10,000 2:07.6 168 879 31 23 142
2:07.2 10,500 2:07.2 170 885 31 23 144
2:08.1 11,000 2:08.1 167 873 31 23 144
2:08.2 11,500 2:08.2 166 871 31 24 145
2:08.4 12,000 2:08.4 165 869 30 23 144
2:08.9 12,500 2:08.9 163 862 30 23 143
2:09.1 13,000 2:09.1 163 859 30 23 144
2:07.4 13,500 2:07.4 169 882 31 22 145
2:07.9 14,000 2:07.9 167 875 31 22 146
2:08.2 14,500 2:08.2 166 871 31 22 145
2:08.9 15,000 2:08.9 163 862 30 23 145
2:08.8 15,500 2:08.8 164 863 30 22 146
2:07.8 16,000 2:07.8 168 877 31 22 149
2:08.9 16,500 2:08.9 163 862 30 22 147
2:07.6 17,000 2:07.6 168 879 31 22 148
2:08.9 17,500 2:08.9 163 862 30 23 148
2:08.2 18,000 2:08.2 166 871 31 22 149
2:08.1 18,500 2:08.1 167 873 31 22 149
2:07.3 19,000 2:07.3 170 883 31 23 151
2:07.2 19,500 2:07.2 170 885 31 22 152
2:06.9 20,000 2:06.9 171 889 31 22 152
2:05.3 20,500 2:05.3 178 912 31 23 156
1:56.4 21,000 1:56.4 222 1063 34 24 162
0:19.5 21,097 1:40.5 345 1486 8 31 164

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Workout Graph

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