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Hans de Kruijff 14000m row

14,000m

Meters

59:07.1

Time

2:06.6

Pace

870

Calories

140

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate23
Stroke Count1380
Drag Factor208

November 30, 2023 20:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
59:07.1 14,000m 2:06.6 172 892 23 140
2:03.3 500m 2:03.3 187 942 25 122
2:07.1 1,000m 2:07.1 170 886 24 124
2:07.6 1,500m 2:07.6 168 879 24 129
2:07.0 2,000m 2:07.0 171 888 24 132
2:06.9 2,500m 2:06.9 171 889 24 133
2:07.7 3,000m 2:07.7 168 878 24 137
2:07.3 3,500m 2:07.3 170 883 24 138
2:07.8 4,000m 2:07.8 168 877 23 139
2:08.0 4,500m 2:08.0 167 874 23 139
2:08.1 5,000m 2:08.1 167 873 23 140
2:08.5 5,500m 2:08.5 165 867 24 139
2:08.9 6,000m 2:08.9 163 862 23 139
2:07.1 6,500m 2:07.1 170 886 24 142
2:06.7 7,000m 2:06.7 172 892 24 143
2:07.6 7,500m 2:07.6 168 879 23 141
2:07.4 8,000m 2:07.4 169 882 24 142
2:08.2 8,500m 2:08.2 166 871 23 142
2:08.8 9,000m 2:08.8 164 863 23 140
2:07.7 9,500m 2:07.7 168 878 24 142
2:06.7 10,000m 2:06.7 172 892 23 142
2:06.1 10,500m 2:06.1 175 900 23 144
2:06.3 11,000m 2:06.3 174 897 22 146
2:07.0 11,500m 2:07.0 171 888 23 145
2:06.4 12,000m 2:06.4 173 896 23 145
2:06.9 12,500m 2:06.9 171 889 22 146
2:05.1 13,000m 2:05.1 179 915 23 149
2:04.0 13,500m 2:04.0 184 931 22 151
1:56.8 14,000m 1:56.8 220 1055 24 156

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Workout Graph

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