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Hans de Kruijff 21097m row

21,097m

Meters

1:31:03.6

Time

2:09.4

Pace

1269

Calories

137

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate23
Stroke Count2128
Drag Factor210

December 01, 2023 11:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:03.6 21,097m 2:09.4 161 854 23 137
2:08.7 500m 2:08.7 164 865 24 115
2:10.9 1,000m 2:10.9 156 837 24 116
2:10.0 1,500m 2:10.0 159 848 24 122
2:09.5 2,000m 2:09.5 161 854 23 124
2:08.8 2,500m 2:08.8 164 863 24 126
2:09.1 3,000m 2:09.1 163 859 24 126
2:08.8 3,500m 2:08.8 164 863 23 129
2:08.4 4,000m 2:08.4 165 869 23 131
2:08.8 4,500m 2:08.8 164 863 23 132
2:09.7 5,000m 2:09.7 160 852 23 130
2:10.3 5,500m 2:10.3 158 844 23 131
2:09.3 6,000m 2:09.3 162 857 23 134
2:08.7 6,500m 2:08.7 164 865 23 136
2:08.0 7,000m 2:08.0 167 874 23 138
2:09.6 7,500m 2:09.6 161 853 24 138
2:10.3 8,000m 2:10.3 158 844 23 135
2:10.3 8,500m 2:10.3 158 844 23 137
2:10.0 9,000m 2:10.0 159 848 24 138
2:09.8 9,500m 2:09.8 160 850 24 138
2:09.9 10,000m 2:09.9 160 849 23 139
2:10.1 10,500m 2:10.1 159 847 24 139
2:10.7 11,000m 2:10.7 157 839 23 139
2:10.5 11,500m 2:10.5 157 841 23 139
2:11.2 12,000m 2:11.2 155 833 23 140
2:10.1 12,500m 2:10.1 159 847 23 140
2:10.6 13,000m 2:10.6 157 840 23 139
2:10.2 13,500m 2:10.2 159 845 25 140
2:09.5 14,000m 2:09.5 161 854 24 141
2:10.7 14,500m 2:10.7 157 839 23 141
2:10.4 15,000m 2:10.4 158 843 23 142
2:10.5 15,500m 2:10.5 157 841 23 142
2:09.7 16,000m 2:09.7 160 852 24 142
2:09.2 16,500m 2:09.2 162 858 23 144
2:09.7 17,000m 2:09.7 160 852 23 145
2:09.7 17,500m 2:09.7 160 852 23 145
2:08.9 18,000m 2:08.9 163 862 23 146
2:09.3 18,500m 2:09.3 162 857 23 146
2:08.7 19,000m 2:08.7 164 865 23 147
2:08.4 19,500m 2:08.4 165 869 23 149
2:08.7 20,000m 2:08.7 164 865 23 149
2:07.9 20,500m 2:07.9 167 875 23 149
2:06.2 21,000m 2:06.2 174 899 24 152
0:23.9 21,097m 2:03.1 187 944 23 152

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Workout Graph

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