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Hans de Kruijff 21097m row

21,097m

Meters

1:31:41.2

Time

2:10.3

Pace

1268

Calories

130

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate23
Stroke Count2192
Drag Factor212

December 02, 2023 12:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:41.2 21,097m 2:10.3 158 843 23 130
2:06.1 500m 2:06.1 175 900 26 116
2:08.7 1,000m 2:08.7 164 865 24 116
2:09.6 1,500m 2:09.6 161 853 25 124
2:09.0 2,000m 2:09.0 163 861 25 124
2:09.3 2,500m 2:09.3 162 857 24 124
2:10.1 3,000m 2:10.1 159 847 25 126
2:10.1 3,500m 2:10.1 159 847 24 126
2:09.9 4,000m 2:09.9 160 849 24 127
2:11.0 4,500m 2:11.0 156 835 24 127
2:11.2 5,000m 2:11.2 155 833 24 128
2:10.6 5,500m 2:10.6 157 840 24 126
2:10.5 6,000m 2:10.5 157 841 25 130
2:10.4 6,500m 2:10.4 158 843 24 129
2:11.2 7,000m 2:11.2 155 833 24 128
2:11.2 7,500m 2:11.2 155 833 24 129
2:10.6 8,000m 2:10.6 157 840 24 131
2:10.4 8,500m 2:10.4 158 843 24 131
2:10.9 9,000m 2:10.9 156 837 24 132
2:11.2 9,500m 2:11.2 155 833 24 131
2:10.9 10,000m 2:10.9 156 837 24 131
2:10.4 10,500m 2:10.4 158 843 24 133
2:10.3 11,000m 2:10.3 158 844 24 132
2:11.3 11,500m 2:11.3 155 832 24 127
2:10.8 12,000m 2:10.8 156 838 24 133
2:10.9 12,500m 2:10.9 156 837 24 133
2:10.8 13,000m 2:10.8 156 838 23 132
2:11.0 13,500m 2:11.0 156 835 24 132
2:10.6 14,000m 2:10.6 157 840 24 133
2:11.4 14,500m 2:11.4 154 830 24 132
2:11.6 15,000m 2:11.6 154 828 23 132
2:11.6 15,500m 2:11.6 154 828 23 132
2:11.8 16,000m 2:11.8 153 826 23 131
2:11.9 16,500m 2:11.9 153 824 23 133
2:11.4 17,000m 2:11.4 154 830 23 132
2:10.9 17,500m 2:10.9 156 837 23 134
2:11.1 18,000m 2:11.1 155 834 23 134
2:11.3 18,500m 2:11.3 155 832 23 128
2:09.4 19,000m 2:09.4 162 855 24 136
2:09.9 19,500m 2:09.9 160 849 24 135
2:09.1 20,000m 2:09.1 163 859 23 136
2:08.9 20,500m 2:08.9 163 862 24 137
2:07.5 21,000m 2:07.5 169 881 24 140
0:24.3 21,097m 2:05.2 178 912 25 140

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Workout Graph

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