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Hans de Kruijff 21097m row

21,097m

Meters

1:31:22.6

Time

2:09.9

Pace

1270

Calories

131

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate23
Stroke Count2145
Drag Factor214

December 03, 2023 12:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:22.6 21,097m 2:09.9 160 849 23 131
2:08.5 500m 2:08.5 165 867 25 112
2:09.6 1,000m 2:09.6 161 853 24 116
2:09.8 1,500m 2:09.8 160 850 24 121
2:09.2 2,000m 2:09.2 162 858 25 124
2:09.6 2,500m 2:09.6 161 853 24 124
2:09.6 3,000m 2:09.6 161 853 25 121
2:10.3 3,500m 2:10.3 158 844 24 125
2:11.0 4,000m 2:11.0 156 835 23 126
2:10.7 4,500m 2:10.7 157 839 24 126
2:11.3 5,000m 2:11.3 155 832 23 127
2:11.1 5,500m 2:11.1 155 834 23 127
2:10.9 6,000m 2:10.9 156 837 24 128
2:10.9 6,500m 2:10.9 156 837 23 127
2:11.5 7,000m 2:11.5 154 829 24 127
2:11.6 7,500m 2:11.6 154 828 23 128
2:10.9 8,000m 2:10.9 156 837 23 127
2:11.1 8,500m 2:11.1 155 834 23 130
2:11.8 9,000m 2:11.8 153 826 23 129
2:11.2 9,500m 2:11.2 155 833 24 129
2:10.5 10,000m 2:10.5 157 841 23 131
2:10.9 10,500m 2:10.9 156 837 24 131
2:11.2 11,000m 2:11.2 155 833 23 129
2:10.2 11,500m 2:10.2 159 845 23 132
2:10.1 12,000m 2:10.1 159 847 23 132
2:10.9 12,500m 2:10.9 156 837 23 132
2:10.4 13,000m 2:10.4 158 843 23 134
2:10.0 13,500m 2:10.0 159 848 24 131
2:09.7 14,000m 2:09.7 160 852 23 136
2:08.9 14,500m 2:08.9 163 862 23 138
2:09.6 15,000m 2:09.6 161 853 23 136
2:08.6 15,500m 2:08.6 165 866 23 138
2:07.0 16,000m 2:07.0 171 888 24 141
2:11.4 16,500m 2:11.4 154 830 23 138
2:10.1 17,000m 2:10.1 159 847 23 138
2:09.9 17,500m 2:09.9 160 849 23 138
2:11.2 18,000m 2:11.2 155 833 23 137
2:10.1 18,500m 2:10.1 159 847 23 138
2:09.5 19,000m 2:09.5 161 854 23 139
2:10.3 19,500m 2:10.3 158 844 23 138
2:09.0 20,000m 2:09.0 163 861 23 140
2:07.0 20,500m 2:07.0 171 888 23 142
2:02.4 21,000m 2:02.4 191 956 24 148
0:22.9 21,097m 1:58.0 213 1032 24 148

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Workout Graph

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