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Hans de Kruijff 21097m row

21,097

Meters

1:31:22.6

Time

2:09.9

Pace

1270

Calories

131

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate23
Stroke Count2145
Drag Factor214

December 03, 2023 12:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:31:22.6 21,097 2:09.9 160 849 1270 23 131
2:08.5 500 2:08.5 165 867 30 25 112
2:09.6 1,000 2:09.6 161 853 30 24 116
2:09.8 1,500 2:09.8 160 850 30 24 121
2:09.2 2,000 2:09.2 162 858 30 25 124
2:09.6 2,500 2:09.6 161 853 30 24 124
2:09.6 3,000 2:09.6 161 853 30 25 121
2:10.3 3,500 2:10.3 158 844 30 24 125
2:11.0 4,000 2:11.0 156 835 30 23 126
2:10.7 4,500 2:10.7 157 839 30 24 126
2:11.3 5,000 2:11.3 155 832 30 23 127
2:11.1 5,500 2:11.1 155 834 30 23 127
2:10.9 6,000 2:10.9 156 837 30 24 128
2:10.9 6,500 2:10.9 156 837 30 23 127
2:11.5 7,000 2:11.5 154 829 30 24 127
2:11.6 7,500 2:11.6 154 828 30 23 128
2:10.9 8,000 2:10.9 156 837 30 23 127
2:11.1 8,500 2:11.1 155 834 30 23 130
2:11.8 9,000 2:11.8 153 826 30 23 129
2:11.2 9,500 2:11.2 155 833 30 24 129
2:10.5 10,000 2:10.5 157 841 30 23 131
2:10.9 10,500 2:10.9 156 837 30 24 131
2:11.2 11,000 2:11.2 155 833 30 23 129
2:10.2 11,500 2:10.2 159 845 30 23 132
2:10.1 12,000 2:10.1 159 847 30 23 132
2:10.9 12,500 2:10.9 156 837 30 23 132
2:10.4 13,000 2:10.4 158 843 30 23 134
2:10.0 13,500 2:10.0 159 848 30 24 131
2:09.7 14,000 2:09.7 160 852 30 23 136
2:08.9 14,500 2:08.9 163 862 30 23 138
2:09.6 15,000 2:09.6 161 853 30 23 136
2:08.6 15,500 2:08.6 165 866 30 23 138
2:07.0 16,000 2:07.0 171 888 31 24 141
2:11.4 16,500 2:11.4 154 830 30 23 138
2:10.1 17,000 2:10.1 159 847 30 23 138
2:09.9 17,500 2:09.9 160 849 30 23 138
2:11.2 18,000 2:11.2 155 833 30 23 137
2:10.1 18,500 2:10.1 159 847 30 23 138
2:09.5 19,000 2:09.5 161 854 30 23 139
2:10.3 19,500 2:10.3 158 844 30 23 138
2:09.0 20,000 2:09.0 163 861 30 23 140
2:07.0 20,500 2:07.0 171 888 31 23 142
2:02.4 21,000 2:02.4 191 956 32 24 148
0:22.9 21,097 1:58.0 213 1032 6 24 148

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Workout Graph

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