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Hans de Kruijff 25000m row

25,000

Meters

1:47:30.6

Time

2:09.0

Pace

1511

Calories

138

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate23
Stroke Count2514
Drag Factor213

December 08, 2023 19:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:47:30.6 25,000 2:09.0 163 860 1511 23 138
2:09.1 500 2:09.1 163 859 30 26 114
2:08.3 1,000 2:08.3 166 870 31 25 114
2:09.0 1,500 2:09.0 163 861 30 25 119
2:09.3 2,000 2:09.3 162 857 30 25 120
2:11.0 2,500 2:11.0 156 835 30 24 121
2:10.0 3,000 2:10.0 159 848 30 24 123
2:09.5 3,500 2:09.5 161 854 30 25 125
2:09.2 4,000 2:09.2 162 858 30 24 128
2:09.7 4,500 2:09.7 160 852 30 24 125
2:09.2 5,000 2:09.2 162 858 30 23 129
2:09.9 5,500 2:09.9 160 849 30 24 129
2:09.4 6,000 2:09.4 162 855 30 23 132
2:09.2 6,500 2:09.2 162 858 30 24 131
2:08.9 7,000 2:08.9 163 862 30 23 134
2:10.2 7,500 2:10.2 159 845 30 23 134
2:10.5 8,000 2:10.5 157 841 30 23 133
2:10.4 8,500 2:10.4 158 843 30 23 135
2:09.5 9,000 2:09.5 161 854 30 23 135
2:09.3 9,500 2:09.3 162 857 30 23 137
2:09.5 10,000 2:09.5 161 854 30 23 137
2:09.3 10,500 2:09.3 162 857 30 23 138
2:09.3 11,000 2:09.3 162 857 30 23 139
2:08.7 11,500 2:08.7 164 865 30 23 141
2:08.7 12,000 2:08.7 164 865 30 23 141
2:09.0 12,500 2:09.0 163 861 30 24 137
2:10.6 13,000 2:10.6 157 840 30 23 138
2:08.9 13,500 2:08.9 163 862 30 23 141
2:08.8 14,000 2:08.8 164 863 30 23 143
2:09.5 14,500 2:09.5 161 854 30 22 142
2:09.6 15,000 2:09.6 161 853 30 22 142
2:10.6 15,500 2:10.6 157 840 30 23 140
2:08.4 16,000 2:08.4 165 869 30 22 144
2:09.6 16,500 2:09.6 161 853 30 23 143
2:09.5 17,000 2:09.5 161 854 30 23 144
2:09.3 17,500 2:09.3 162 857 30 23 144
2:08.0 18,000 2:08.0 167 874 31 23 145
2:09.7 18,500 2:09.7 160 852 30 24 146
2:08.1 19,000 2:08.1 167 873 31 23 145
2:08.0 19,500 2:08.0 167 874 31 23 147
2:09.3 20,000 2:09.3 162 857 30 24 147
2:09.2 20,500 2:09.2 162 858 30 23 147
2:08.6 21,000 2:08.6 165 866 30 23 148
2:08.5 21,500 2:08.5 165 867 30 23 149
2:07.8 22,000 2:07.8 168 877 31 23 149
2:09.3 22,500 2:09.3 162 857 30 24 150
2:08.1 23,000 2:08.1 167 873 31 23 150
2:07.5 23,500 2:07.5 169 881 31 24 152
2:06.8 24,000 2:06.8 172 890 31 23 154
2:06.4 24,500 2:06.4 173 896 31 24 153
2:04.3 25,000 2:04.3 182 927 32 24 156

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Workout Graph

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