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Hans de Kruijff 25000m row

25,000m

Meters

1:47:30.6

Time

2:09.0

Pace

1511

Calories

138

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate23
Stroke Count2514
Drag Factor213

December 08, 2023 19:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:47:30.6 25,000m 2:09.0 163 860 23 138
2:09.1 500m 2:09.1 163 859 26 114
2:08.3 1,000m 2:08.3 166 870 25 114
2:09.0 1,500m 2:09.0 163 861 25 119
2:09.3 2,000m 2:09.3 162 857 25 120
2:11.0 2,500m 2:11.0 156 835 24 121
2:10.0 3,000m 2:10.0 159 848 24 123
2:09.5 3,500m 2:09.5 161 854 25 125
2:09.2 4,000m 2:09.2 162 858 24 128
2:09.7 4,500m 2:09.7 160 852 24 125
2:09.2 5,000m 2:09.2 162 858 23 129
2:09.9 5,500m 2:09.9 160 849 24 129
2:09.4 6,000m 2:09.4 162 855 23 132
2:09.2 6,500m 2:09.2 162 858 24 131
2:08.9 7,000m 2:08.9 163 862 23 134
2:10.2 7,500m 2:10.2 159 845 23 134
2:10.5 8,000m 2:10.5 157 841 23 133
2:10.4 8,500m 2:10.4 158 843 23 135
2:09.5 9,000m 2:09.5 161 854 23 135
2:09.3 9,500m 2:09.3 162 857 23 137
2:09.5 10,000m 2:09.5 161 854 23 137
2:09.3 10,500m 2:09.3 162 857 23 138
2:09.3 11,000m 2:09.3 162 857 23 139
2:08.7 11,500m 2:08.7 164 865 23 141
2:08.7 12,000m 2:08.7 164 865 23 141
2:09.0 12,500m 2:09.0 163 861 24 137
2:10.6 13,000m 2:10.6 157 840 23 138
2:08.9 13,500m 2:08.9 163 862 23 141
2:08.8 14,000m 2:08.8 164 863 23 143
2:09.5 14,500m 2:09.5 161 854 22 142
2:09.6 15,000m 2:09.6 161 853 22 142
2:10.6 15,500m 2:10.6 157 840 23 140
2:08.4 16,000m 2:08.4 165 869 22 144
2:09.6 16,500m 2:09.6 161 853 23 143
2:09.5 17,000m 2:09.5 161 854 23 144
2:09.3 17,500m 2:09.3 162 857 23 144
2:08.0 18,000m 2:08.0 167 874 23 145
2:09.7 18,500m 2:09.7 160 852 24 146
2:08.1 19,000m 2:08.1 167 873 23 145
2:08.0 19,500m 2:08.0 167 874 23 147
2:09.3 20,000m 2:09.3 162 857 24 147
2:09.2 20,500m 2:09.2 162 858 23 147
2:08.6 21,000m 2:08.6 165 866 23 148
2:08.5 21,500m 2:08.5 165 867 23 149
2:07.8 22,000m 2:07.8 168 877 23 149
2:09.3 22,500m 2:09.3 162 857 24 150
2:08.1 23,000m 2:08.1 167 873 23 150
2:07.5 23,500m 2:07.5 169 881 24 152
2:06.8 24,000m 2:06.8 172 890 23 154
2:06.4 24,500m 2:06.4 173 896 24 153
2:04.3 25,000m 2:04.3 182 927 24 156

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Workout Graph

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