Hans de Kruijff 21097m row

21,097m

Meters

1:31:11.2

Time

2:09.6

Pace

1268

Calories

134

Heart Rate

Average Watts161
Calories Per Hour852
Stroke Rate23
Stroke Count2151
Drag Factor211

December 09, 2023 12:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:11.2 21,097m 2:09.6 161 852 23 134
2:11.0 500m 2:11.0 156 835 25 110
2:10.5 1,000m 2:10.5 157 841 24 116
2:10.7 1,500m 2:10.7 157 839 24 120
2:10.7 2,000m 2:10.7 157 839 24 120
2:10.4 2,500m 2:10.4 158 843 24 122
2:09.8 3,000m 2:09.8 160 850 24 124
2:09.0 3,500m 2:09.0 163 861 24 124
2:09.2 4,000m 2:09.2 162 858 24 126
2:10.2 4,500m 2:10.2 159 845 24 124
2:10.0 5,000m 2:10.0 159 848 24 127
2:10.3 5,500m 2:10.3 158 844 23 129
2:10.5 6,000m 2:10.5 157 841 23 129
2:10.5 6,500m 2:10.5 157 841 23 130
2:10.0 7,000m 2:10.0 159 848 24 131
2:09.5 7,500m 2:09.5 161 854 24 132
2:09.8 8,000m 2:09.8 160 850 24 131
2:10.9 8,500m 2:10.9 156 837 24 131
2:10.2 9,000m 2:10.2 159 845 23 134
2:10.4 9,500m 2:10.4 158 843 23 134
2:10.6 10,000m 2:10.6 157 840 23 133
2:10.7 10,500m 2:10.7 157 839 24 133
2:11.0 11,000m 2:11.0 156 835 24 133
2:11.3 11,500m 2:11.3 155 832 23 134
2:10.1 12,000m 2:10.1 159 847 24 137
2:09.6 12,500m 2:09.6 161 853 23 137
2:09.7 13,000m 2:09.7 160 852 23 139
2:09.3 13,500m 2:09.3 162 857 23 139
2:09.7 14,000m 2:09.7 160 852 23 140
2:09.8 14,500m 2:09.8 160 850 23 140
2:09.1 15,000m 2:09.1 163 859 23 139
2:09.0 15,500m 2:09.0 163 861 24 143
2:08.6 16,000m 2:08.6 165 866 23 143
2:09.0 16,500m 2:09.0 163 861 24 143
2:08.7 17,000m 2:08.7 164 865 24 144
2:09.9 17,500m 2:09.9 160 849 23 145
2:09.6 18,000m 2:09.6 161 853 24 143
2:08.7 18,500m 2:08.7 164 865 24 145
2:08.7 19,000m 2:08.7 164 865 24 145
2:09.6 19,500m 2:09.6 161 853 24 146
2:08.9 20,000m 2:08.9 163 862 23 146
2:07.2 20,500m 2:07.2 170 885 23 144
2:05.2 21,000m 2:05.2 178 913 23 151
0:23.5 21,097m 2:01.1 197 977 26 152

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Workout Graph

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