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Hans de Kruijff 21097m row

21,097m

Meters

1:27:08.8

Time

2:03.9

Pace

1336

Calories

143

Heart Rate

Average Watts184
Calories Per Hour932
Stroke Rate24
Stroke Count2095
Drag Factor213

December 11, 2023 20:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:27:08.8 21,097m 2:03.9 184 932 24 143
2:03.5 500m 2:03.5 186 939 26 117
2:05.6 1,000m 2:05.6 177 907 24 122
2:06.1 1,500m 2:06.1 175 900 24 124
2:05.2 2,000m 2:05.2 178 913 24 125
2:05.0 2,500m 2:05.0 179 916 24 128
2:06.3 3,000m 2:06.3 174 897 24 128
2:05.4 3,500m 2:05.4 177 910 24 131
2:04.7 4,000m 2:04.7 180 921 25 129
2:05.2 4,500m 2:05.2 178 913 24 133
2:04.4 5,000m 2:04.4 182 925 25 132
2:05.3 5,500m 2:05.3 178 912 24 131
2:05.5 6,000m 2:05.5 177 909 25 137
2:04.8 6,500m 2:04.8 180 919 25 139
2:04.5 7,000m 2:04.5 181 924 24 139
2:04.8 7,500m 2:04.8 180 919 24 140
2:03.8 8,000m 2:03.8 184 934 24 142
2:04.9 8,500m 2:04.9 180 918 24 140
2:02.9 9,000m 2:02.9 189 948 24 145
2:04.1 9,500m 2:04.1 183 930 24 143
2:03.3 10,000m 2:03.3 187 942 24 144
2:03.1 10,500m 2:03.1 188 945 23 146
2:03.1 11,000m 2:03.1 188 945 23 147
2:03.5 11,500m 2:03.5 186 939 24 147
2:04.1 12,000m 2:04.1 183 930 25 147
2:04.7 12,500m 2:04.7 180 921 24 147
2:04.0 13,000m 2:04.0 184 931 25 148
2:03.8 13,500m 2:03.8 184 934 25 149
2:03.8 14,000m 2:03.8 184 934 24 150
2:03.3 14,500m 2:03.3 187 942 24 150
2:03.4 15,000m 2:03.4 186 941 23 152
2:03.3 15,500m 2:03.3 187 942 23 152
2:02.9 16,000m 2:02.9 189 948 23 152
2:03.6 16,500m 2:03.6 185 937 23 153
2:03.1 17,000m 2:03.1 188 945 23 153
2:04.0 17,500m 2:04.0 184 931 23 152
2:04.4 18,000m 2:04.4 182 925 24 151
2:03.8 18,500m 2:03.8 184 934 24 153
2:03.6 19,000m 2:03.6 185 937 24 152
2:03.9 19,500m 2:03.9 184 933 24 153
2:03.9 20,000m 2:03.9 184 933 25 155
2:02.9 20,500m 2:02.9 189 948 24 157
1:56.9 21,000m 1:56.9 219 1054 25 162
0:20.2 21,097m 1:44.1 310 1367 27 163

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Workout Graph

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