Sign Up

Hans de Kruijff 21097m row

21,097

Meters

1:27:08.8

Time

2:03.9

Pace

1336

Calories

143

Heart Rate

Average Watts184
Calories Per Hour932
Stroke Rate24
Stroke Count2095
Drag Factor213

December 11, 2023 20:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:27:08.8 21,097 2:03.9 184 932 1336 24 143
2:03.5 500 2:03.5 186 939 32 26 117
2:05.6 1,000 2:05.6 177 907 31 24 122
2:06.1 1,500 2:06.1 175 900 31 24 124
2:05.2 2,000 2:05.2 178 913 31 24 125
2:05.0 2,500 2:05.0 179 916 31 24 128
2:06.3 3,000 2:06.3 174 897 31 24 128
2:05.4 3,500 2:05.4 177 910 31 24 131
2:04.7 4,000 2:04.7 180 921 31 25 129
2:05.2 4,500 2:05.2 178 913 31 24 133
2:04.4 5,000 2:04.4 182 925 31 25 132
2:05.3 5,500 2:05.3 178 912 31 24 131
2:05.5 6,000 2:05.5 177 909 31 25 137
2:04.8 6,500 2:04.8 180 919 31 25 139
2:04.5 7,000 2:04.5 181 924 31 24 139
2:04.8 7,500 2:04.8 180 919 31 24 140
2:03.8 8,000 2:03.8 184 934 32 24 142
2:04.9 8,500 2:04.9 180 918 31 24 140
2:02.9 9,000 2:02.9 189 948 32 24 145
2:04.1 9,500 2:04.1 183 930 32 24 143
2:03.3 10,000 2:03.3 187 942 32 24 144
2:03.1 10,500 2:03.1 188 945 32 23 146
2:03.1 11,000 2:03.1 188 945 32 23 147
2:03.5 11,500 2:03.5 186 939 32 24 147
2:04.1 12,000 2:04.1 183 930 32 25 147
2:04.7 12,500 2:04.7 180 921 31 24 147
2:04.0 13,000 2:04.0 184 931 32 25 148
2:03.8 13,500 2:03.8 184 934 32 25 149
2:03.8 14,000 2:03.8 184 934 32 24 150
2:03.3 14,500 2:03.3 187 942 32 24 150
2:03.4 15,000 2:03.4 186 941 32 23 152
2:03.3 15,500 2:03.3 187 942 32 23 152
2:02.9 16,000 2:02.9 189 948 32 23 152
2:03.6 16,500 2:03.6 185 937 32 23 153
2:03.1 17,000 2:03.1 188 945 32 23 153
2:04.0 17,500 2:04.0 184 931 32 23 152
2:04.4 18,000 2:04.4 182 925 31 24 151
2:03.8 18,500 2:03.8 184 934 32 24 153
2:03.6 19,000 2:03.6 185 937 32 24 152
2:03.9 19,500 2:03.9 184 933 32 24 153
2:03.9 20,000 2:03.9 184 933 32 25 155
2:02.9 20,500 2:02.9 189 948 32 24 157
1:56.9 21,000 1:56.9 219 1054 34 25 162
0:20.2 21,097 1:44.1 310 1367 7 27 163

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.