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Hans de Kruijff 21097m row

21,097m

Meters

1:28:43.6

Time

2:06.1

Pace

1311

Calories

137

Heart Rate

Average Watts174
Calories Per Hour899
Stroke Rate24
Stroke Count2141
Drag Factor201

December 14, 2023 19:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:43.6 21,097m 2:06.1 174 899 24 137
2:02.0 500m 2:02.0 193 963 26 121
2:05.3 1,000m 2:05.3 178 912 25 124
2:04.5 1,500m 2:04.5 181 924 25 129
2:04.9 2,000m 2:04.9 180 918 25 131
2:04.9 2,500m 2:04.9 180 918 25 133
2:05.1 3,000m 2:05.1 179 915 24 133
2:05.2 3,500m 2:05.2 178 913 25 134
2:04.9 4,000m 2:04.9 180 918 24 135
2:05.9 4,500m 2:05.9 175 903 24 134
2:06.5 5,000m 2:06.5 173 895 24 134
2:07.2 5,500m 2:07.2 170 885 24 132
2:07.0 6,000m 2:07.0 171 888 24 133
2:07.3 6,500m 2:07.3 170 883 24 134
2:06.2 7,000m 2:06.2 174 899 24 137
2:06.5 7,500m 2:06.5 173 895 24 137
2:06.9 8,000m 2:06.9 171 889 24 137
2:07.4 8,500m 2:07.4 169 882 24 137
2:08.1 9,000m 2:08.1 167 873 24 133
2:07.8 9,500m 2:07.8 168 877 23 137
2:07.7 10,000m 2:07.7 168 878 24 137
2:07.7 10,500m 2:07.7 168 878 24 137
2:08.1 11,000m 2:08.1 167 873 24 137
2:07.8 11,500m 2:07.8 168 877 24 137
2:07.9 12,000m 2:07.9 167 875 24 138
2:08.2 12,500m 2:08.2 166 871 23 136
2:06.6 13,000m 2:06.6 172 893 24 139
2:05.9 13,500m 2:05.9 175 903 24 140
2:06.1 14,000m 2:06.1 175 900 24 143
2:06.5 14,500m 2:06.5 173 895 24 142
2:06.9 15,000m 2:06.9 171 889 24 140
2:07.2 15,500m 2:07.2 170 885 24 140
2:07.4 16,000m 2:07.4 169 882 24 139
2:07.5 16,500m 2:07.5 169 881 24 140
2:07.1 17,000m 2:07.1 170 886 24 140
2:06.3 17,500m 2:06.3 174 897 24 141
2:05.6 18,000m 2:05.6 177 907 24 142
2:04.5 18,500m 2:04.5 181 924 25 145
2:05.4 19,000m 2:05.4 177 910 24 144
2:06.0 19,500m 2:06.0 175 902 24 145
2:04.6 20,000m 2:04.6 181 922 24 144
2:03.9 20,500m 2:03.9 184 933 24 147
2:02.4 21,000m 2:02.4 191 956 25 149
0:22.7 21,097m 1:57.0 218 1051 24 150

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Workout Graph

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