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Hans de Kruijff 21097m row

21,097m

Meters

1:30:36.6

Time

2:08.8

Pace

1279

Calories

130

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate23
Stroke Count2166
Drag Factor201

December 17, 2023 13:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:36.6 21,097m 2:08.8 164 863 23 130
2:08.1 500m 2:08.1 167 873 24 112
2:08.8 1,000m 2:08.8 164 863 24 117
2:07.7 1,500m 2:07.7 168 878 24 117
2:08.6 2,000m 2:08.6 165 866 23 124
2:09.1 2,500m 2:09.1 163 859 24 125
2:09.9 3,000m 2:09.9 160 849 24 125
2:09.3 3,500m 2:09.3 162 857 25 126
2:10.3 4,000m 2:10.3 158 844 24 125
2:10.8 4,500m 2:10.8 156 838 23 125
2:09.4 5,000m 2:09.4 162 855 23 127
2:10.2 5,500m 2:10.2 159 845 24 127
2:10.4 6,000m 2:10.4 158 843 23 127
2:10.4 6,500m 2:10.4 158 843 23 127
2:10.8 7,000m 2:10.8 156 838 23 126
2:10.5 7,500m 2:10.5 157 841 24 127
2:10.1 8,000m 2:10.1 159 847 24 129
2:10.2 8,500m 2:10.2 159 845 24 124
2:10.7 9,000m 2:10.7 157 839 23 127
2:09.1 9,500m 2:09.1 163 859 24 129
2:10.2 10,000m 2:10.2 159 845 23 129
2:09.8 10,500m 2:09.8 160 850 24 130
2:09.5 11,000m 2:09.5 161 854 25 129
2:10.6 11,500m 2:10.6 157 840 24 130
2:10.6 12,000m 2:10.6 157 840 24 129
2:11.4 12,500m 2:11.4 154 830 24 129
2:09.3 13,000m 2:09.3 162 857 24 130
2:10.2 13,500m 2:10.2 159 845 24 130
2:08.2 14,000m 2:08.2 166 871 24 134
2:09.5 14,500m 2:09.5 161 854 24 132
2:09.0 15,000m 2:09.0 163 861 23 133
2:08.3 15,500m 2:08.3 166 870 24 135
2:09.0 16,000m 2:09.0 163 861 24 133
2:08.4 16,500m 2:08.4 165 869 24 135
2:08.4 17,000m 2:08.4 165 869 24 136
2:08.4 17,500m 2:08.4 165 869 24 136
2:07.5 18,000m 2:07.5 169 881 24 138
2:08.0 18,500m 2:08.0 167 874 24 138
2:07.0 19,000m 2:07.0 171 888 24 141
2:05.9 19,500m 2:05.9 175 903 25 142
2:05.8 20,000m 2:05.8 176 905 24 144
2:04.8 20,500m 2:04.8 180 919 25 145
2:00.3 21,000m 2:00.3 201 991 24 150
0:22.0 21,097m 1:53.4 240 1125 25 151

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Workout Graph

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