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Hans de Kruijff 21097m row

21,097m

Meters

1:29:16.9

Time

2:06.9

Pace

1306

Calories

134

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate23
Stroke Count2090
Drag Factor199

December 18, 2023 20:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:16.9 21,097m 2:06.9 171 888 23 134
2:01.3 500m 2:01.3 196 974 27 117
2:05.8 1,000m 2:05.8 176 905 25 115
2:06.1 1,500m 2:06.1 175 900 24 120
2:06.2 2,000m 2:06.2 174 899 24 122
2:07.3 2,500m 2:07.3 170 883 24 126
2:06.5 3,000m 2:06.5 173 895 23 127
2:07.0 3,500m 2:07.0 171 888 24 128
2:06.5 4,000m 2:06.5 173 895 24 128
2:06.4 4,500m 2:06.4 173 896 24 131
2:06.5 5,000m 2:06.5 173 895 24 131
2:07.3 5,500m 2:07.3 170 883 24 133
2:06.8 6,000m 2:06.8 172 890 24 132
2:05.7 6,500m 2:05.7 176 906 24 135
2:06.3 7,000m 2:06.3 174 897 24 135
2:07.5 7,500m 2:07.5 169 881 23 131
2:08.4 8,000m 2:08.4 165 869 23 129
2:07.6 8,500m 2:07.6 168 879 23 132
2:06.8 9,000m 2:06.8 172 890 23 135
2:06.6 9,500m 2:06.6 172 893 23 135
2:06.9 10,000m 2:06.9 171 889 23 135
2:06.7 10,500m 2:06.7 172 892 23 137
2:06.9 11,000m 2:06.9 171 889 23 137
2:08.3 11,500m 2:08.3 166 870 23 133
2:07.5 12,000m 2:07.5 169 881 23 138
2:07.4 12,500m 2:07.4 169 882 23 136
2:06.7 13,000m 2:06.7 172 892 23 138
2:06.1 13,500m 2:06.1 175 900 23 140
2:04.7 14,000m 2:04.7 180 921 24 143
2:06.5 14,500m 2:06.5 173 895 23 140
2:10.7 15,000m 2:10.7 157 839 23 135
2:21.8 15,500m 2:21.8 123 722 20 138
2:07.1 16,000m 2:07.1 170 886 23 139
2:06.1 16,500m 2:06.1 175 900 23 141
2:07.2 17,000m 2:07.2 170 885 23 139
2:06.5 17,500m 2:06.5 173 895 23 141
2:06.9 18,000m 2:06.9 171 889 23 141
2:06.9 18,500m 2:06.9 171 889 23 143
2:06.1 19,000m 2:06.1 175 900 23 143
2:06.5 19,500m 2:06.5 173 895 23 143
2:05.7 20,000m 2:05.7 176 906 23 145
2:07.0 20,500m 2:07.0 171 888 25 145
2:05.0 21,000m 2:05.0 179 916 24 145
0:22.9 21,097m 1:58.0 213 1032 26 147

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Workout Graph

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