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Hans de Kruijff 21097m row

21,097

Meters

1:29:16.9

Time

2:06.9

Pace

1306

Calories

134

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate23
Stroke Count2090
Drag Factor199

December 18, 2023 20:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:16.9 21,097 2:06.9 171 888 1306 23 134
2:01.3 500 2:01.3 196 974 32 27 117
2:05.8 1,000 2:05.8 176 905 31 25 115
2:06.1 1,500 2:06.1 175 900 31 24 120
2:06.2 2,000 2:06.2 174 899 31 24 122
2:07.3 2,500 2:07.3 170 883 31 24 126
2:06.5 3,000 2:06.5 173 895 31 23 127
2:07.0 3,500 2:07.0 171 888 31 24 128
2:06.5 4,000 2:06.5 173 895 31 24 128
2:06.4 4,500 2:06.4 173 896 31 24 131
2:06.5 5,000 2:06.5 173 895 31 24 131
2:07.3 5,500 2:07.3 170 883 31 24 133
2:06.8 6,000 2:06.8 172 890 31 24 132
2:05.7 6,500 2:05.7 176 906 31 24 135
2:06.3 7,000 2:06.3 174 897 31 24 135
2:07.5 7,500 2:07.5 169 881 31 23 131
2:08.4 8,000 2:08.4 165 869 30 23 129
2:07.6 8,500 2:07.6 168 879 31 23 132
2:06.8 9,000 2:06.8 172 890 31 23 135
2:06.6 9,500 2:06.6 172 893 31 23 135
2:06.9 10,000 2:06.9 171 889 31 23 135
2:06.7 10,500 2:06.7 172 892 31 23 137
2:06.9 11,000 2:06.9 171 889 31 23 137
2:08.3 11,500 2:08.3 166 870 31 23 133
2:07.5 12,000 2:07.5 169 881 31 23 138
2:07.4 12,500 2:07.4 169 882 31 23 136
2:06.7 13,000 2:06.7 172 892 31 23 138
2:06.1 13,500 2:06.1 175 900 31 23 140
2:04.7 14,000 2:04.7 180 921 31 24 143
2:06.5 14,500 2:06.5 173 895 31 23 140
2:10.7 15,000 2:10.7 157 839 30 23 135
2:21.8 15,500 2:21.8 123 722 30 20 138
2:07.1 16,000 2:07.1 170 886 31 23 139
2:06.1 16,500 2:06.1 175 900 31 23 141
2:07.2 17,000 2:07.2 170 885 31 23 139
2:06.5 17,500 2:06.5 173 895 31 23 141
2:06.9 18,000 2:06.9 171 889 31 23 141
2:06.9 18,500 2:06.9 171 889 31 23 143
2:06.1 19,000 2:06.1 175 900 31 23 143
2:06.5 19,500 2:06.5 173 895 31 23 143
2:05.7 20,000 2:05.7 176 906 31 23 145
2:07.0 20,500 2:07.0 171 888 31 25 145
2:05.0 21,000 2:05.0 179 916 31 24 145
0:22.9 21,097 1:58.0 213 1032 6 26 147

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Workout Graph

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