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Hans de Kruijff 21097m row

21,097m

Meters

1:29:35.6

Time

2:07.4

Pace

1301

Calories

134

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate23
Stroke Count2118
Drag Factor202

December 19, 2023 20:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:35.6 21,097m 2:07.4 169 882 23 134
2:04.3 500m 2:04.3 182 927 25 119
2:07.4 1,000m 2:07.4 169 882 24 122
2:07.6 1,500m 2:07.6 168 879 24 123
2:07.4 2,000m 2:07.4 169 882 24 128
2:06.0 2,500m 2:06.0 175 902 24 129
2:06.9 3,000m 2:06.9 171 889 24 129
2:05.7 3,500m 2:05.7 176 906 24 131
2:06.9 4,000m 2:06.9 171 889 24 134
2:07.1 4,500m 2:07.1 170 886 24 131
2:09.1 5,000m 2:09.1 163 859 24 131
2:09.1 5,500m 2:09.1 163 859 24 133
2:08.3 6,000m 2:08.3 166 870 24 132
2:11.1 6,500m 2:11.1 155 834 24 132
2:14.4 7,000m 2:14.4 144 796 23 132
2:09.8 7,500m 2:09.8 160 850 24 132
2:08.9 8,000m 2:08.9 163 862 24 132
2:09.3 8,500m 2:09.3 162 857 24 133
2:08.3 9,000m 2:08.3 166 870 24 134
2:08.8 9,500m 2:08.8 164 863 24 133
2:09.0 10,000m 2:09.0 163 861 23 135
2:07.6 10,500m 2:07.6 168 879 24 135
2:07.8 11,000m 2:07.8 168 877 23 135
2:08.6 11,500m 2:08.6 165 866 24 135
2:08.4 12,000m 2:08.4 165 869 24 135
2:08.2 12,500m 2:08.2 166 871 23 134
2:07.6 13,000m 2:07.6 168 879 24 135
2:08.0 13,500m 2:08.0 167 874 23 134
2:06.7 14,000m 2:06.7 172 892 24 136
2:08.0 14,500m 2:08.0 167 874 23 136
2:08.4 15,000m 2:08.4 165 869 23 135
2:08.4 15,500m 2:08.4 165 869 23 134
2:07.8 16,000m 2:07.8 168 877 23 135
2:07.6 16,500m 2:07.6 168 879 23 136
2:07.4 17,000m 2:07.4 169 882 23 136
2:07.9 17,500m 2:07.9 167 875 23 137
2:07.3 18,000m 2:07.3 170 883 23 137
2:07.1 18,500m 2:07.1 170 886 23 137
2:06.3 19,000m 2:06.3 174 897 23 138
2:04.3 19,500m 2:04.3 182 927 24 140
2:04.5 20,000m 2:04.5 181 924 24 142
2:03.5 20,500m 2:03.5 186 939 24 144
1:57.3 21,000m 1:57.3 217 1046 25 153
0:21.8 21,097m 1:52.3 247 1148 25 154

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Workout Graph

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