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Hans de Kruijff 21097m row

21,097

Meters

1:29:04.2

Time

2:06.6

Pace

1307

Calories

139

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate23
Stroke Count2135
Drag Factor201

December 20, 2023 20:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:04.2 21,097 2:06.6 172 892 1307 23 139
2:01.8 500 2:01.8 194 966 32 26 122
2:05.6 1,000 2:05.6 177 907 31 24 123
2:06.1 1,500 2:06.1 175 900 31 24 126
2:06.5 2,000 2:06.5 173 895 31 24 129
2:06.2 2,500 2:06.2 174 899 31 23 128
2:05.5 3,000 2:05.5 177 909 31 24 133
2:06.1 3,500 2:06.1 175 900 31 24 134
2:07.0 4,000 2:07.0 171 888 31 25 133
2:06.4 4,500 2:06.4 173 896 31 25 134
2:08.0 5,000 2:08.0 167 874 31 24 133
2:08.6 5,500 2:08.6 165 866 30 24 135
2:08.6 6,000 2:08.6 165 866 30 24 135
2:08.0 6,500 2:08.0 167 874 31 24 137
2:06.7 7,000 2:06.7 172 892 31 24 139
2:08.7 7,500 2:08.7 164 865 30 24 135
2:07.9 8,000 2:07.9 167 875 31 24 138
2:08.3 8,500 2:08.3 166 870 31 23 138
2:07.8 9,000 2:07.8 168 877 31 23 140
2:06.4 9,500 2:06.4 173 896 31 23 140
2:06.4 10,000 2:06.4 173 896 31 24 140
2:05.8 10,500 2:05.8 176 905 31 23 141
2:06.2 11,000 2:06.2 174 899 31 24 143
2:07.5 11,500 2:07.5 169 881 31 24 140
2:07.6 12,000 2:07.6 168 879 31 23 140
2:08.3 12,500 2:08.3 166 870 31 24 138
2:06.7 13,000 2:06.7 172 892 31 24 140
2:07.3 13,500 2:07.3 170 883 31 24 141
2:06.1 14,000 2:06.1 175 900 31 25 145
2:05.5 14,500 2:05.5 177 909 31 24 145
2:05.8 15,000 2:05.8 176 905 31 24 146
2:06.4 15,500 2:06.4 173 896 31 24 145
2:07.7 16,000 2:07.7 168 878 31 23 144
2:06.0 16,500 2:06.0 175 902 31 24 145
2:07.2 17,000 2:07.2 170 885 31 24 144
2:07.1 17,500 2:07.1 170 886 31 24 145
2:06.2 18,000 2:06.2 174 899 31 24 147
2:07.2 18,500 2:07.2 170 885 31 25 145
2:07.7 19,000 2:07.7 168 878 31 24 145
2:07.4 19,500 2:07.4 169 882 31 24 145
2:05.1 20,000 2:05.1 179 915 31 24 148
2:05.9 20,500 2:05.9 175 903 31 24 149
2:03.2 21,000 2:03.2 187 944 32 24 151
0:23.5 21,097 2:01.1 197 977 6 23 153

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Workout Graph

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