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Hans de Kruijff 21097m row

21,097m

Meters

1:29:04.2

Time

2:06.6

Pace

1307

Calories

139

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate23
Stroke Count2135
Drag Factor201

December 20, 2023 20:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:04.2 21,097m 2:06.6 172 892 23 139
2:01.8 500m 2:01.8 194 966 26 122
2:05.6 1,000m 2:05.6 177 907 24 123
2:06.1 1,500m 2:06.1 175 900 24 126
2:06.5 2,000m 2:06.5 173 895 24 129
2:06.2 2,500m 2:06.2 174 899 23 128
2:05.5 3,000m 2:05.5 177 909 24 133
2:06.1 3,500m 2:06.1 175 900 24 134
2:07.0 4,000m 2:07.0 171 888 25 133
2:06.4 4,500m 2:06.4 173 896 25 134
2:08.0 5,000m 2:08.0 167 874 24 133
2:08.6 5,500m 2:08.6 165 866 24 135
2:08.6 6,000m 2:08.6 165 866 24 135
2:08.0 6,500m 2:08.0 167 874 24 137
2:06.7 7,000m 2:06.7 172 892 24 139
2:08.7 7,500m 2:08.7 164 865 24 135
2:07.9 8,000m 2:07.9 167 875 24 138
2:08.3 8,500m 2:08.3 166 870 23 138
2:07.8 9,000m 2:07.8 168 877 23 140
2:06.4 9,500m 2:06.4 173 896 23 140
2:06.4 10,000m 2:06.4 173 896 24 140
2:05.8 10,500m 2:05.8 176 905 23 141
2:06.2 11,000m 2:06.2 174 899 24 143
2:07.5 11,500m 2:07.5 169 881 24 140
2:07.6 12,000m 2:07.6 168 879 23 140
2:08.3 12,500m 2:08.3 166 870 24 138
2:06.7 13,000m 2:06.7 172 892 24 140
2:07.3 13,500m 2:07.3 170 883 24 141
2:06.1 14,000m 2:06.1 175 900 25 145
2:05.5 14,500m 2:05.5 177 909 24 145
2:05.8 15,000m 2:05.8 176 905 24 146
2:06.4 15,500m 2:06.4 173 896 24 145
2:07.7 16,000m 2:07.7 168 878 23 144
2:06.0 16,500m 2:06.0 175 902 24 145
2:07.2 17,000m 2:07.2 170 885 24 144
2:07.1 17,500m 2:07.1 170 886 24 145
2:06.2 18,000m 2:06.2 174 899 24 147
2:07.2 18,500m 2:07.2 170 885 25 145
2:07.7 19,000m 2:07.7 168 878 24 145
2:07.4 19,500m 2:07.4 169 882 24 145
2:05.1 20,000m 2:05.1 179 915 24 148
2:05.9 20,500m 2:05.9 175 903 24 149
2:03.2 21,000m 2:03.2 187 944 24 151
0:23.5 21,097m 2:01.1 197 977 23 153

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Workout Graph

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