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Hans de Kruijff 21097m row

21,097

Meters

1:30:56.4

Time

2:09.3

Pace

1272

Calories

135

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate24
Stroke Count2198
Drag Factor197

December 21, 2023 12:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:56.4 21,097 2:09.3 162 857 1272 24 135
2:10.2 500 2:10.2 159 845 30 26 116
2:09.8 1,000 2:09.8 160 850 30 25 121
2:09.2 1,500 2:09.2 162 858 30 25 124
2:08.2 2,000 2:08.2 166 871 31 25 128
2:08.5 2,500 2:08.5 165 867 30 25 128
2:08.4 3,000 2:08.4 165 869 30 25 130
2:08.2 3,500 2:08.2 166 871 31 25 132
2:08.8 4,000 2:08.8 164 863 30 26 132
2:09.6 4,500 2:09.6 161 853 30 25 129
2:09.9 5,000 2:09.9 160 849 30 24 131
2:09.0 5,500 2:09.0 163 861 30 24 132
2:08.7 6,000 2:08.7 164 865 30 24 134
2:09.5 6,500 2:09.5 161 854 30 25 134
2:09.9 7,000 2:09.9 160 849 30 24 133
2:10.0 7,500 2:10.0 159 848 30 24 134
2:09.9 8,000 2:09.9 160 849 30 24 134
2:10.0 8,500 2:10.0 159 848 30 24 135
2:10.0 9,000 2:10.0 159 848 30 24 136
2:10.3 9,500 2:10.3 158 844 30 24 135
2:10.1 10,000 2:10.1 159 847 30 24 136
2:10.0 10,500 2:10.0 159 848 30 24 135
2:10.5 11,000 2:10.5 157 841 30 23 135
2:10.4 11,500 2:10.4 158 843 30 24 136
2:10.0 12,000 2:10.0 159 848 30 24 134
2:10.5 12,500 2:10.5 157 841 30 24 135
2:10.2 13,000 2:10.2 159 845 30 23 135
2:10.5 13,500 2:10.5 157 841 30 23 137
2:08.8 14,000 2:08.8 164 863 30 23 138
2:09.7 14,500 2:09.7 160 852 30 24 139
2:10.4 15,000 2:10.4 158 843 30 23 137
2:09.8 15,500 2:09.8 160 850 30 24 136
2:09.7 16,000 2:09.7 160 852 30 24 138
2:09.9 16,500 2:09.9 160 849 30 24 139
2:09.3 17,000 2:09.3 162 857 30 25 139
2:09.3 17,500 2:09.3 162 857 30 24 141
2:09.1 18,000 2:09.1 163 859 30 24 141
2:09.1 18,500 2:09.1 163 859 30 24 141
2:09.4 19,000 2:09.4 162 855 30 24 141
2:08.0 19,500 2:08.0 167 874 31 24 142
2:07.0 20,000 2:07.0 171 888 31 24 144
2:07.4 20,500 2:07.4 169 882 31 24 146
2:06.0 21,000 2:06.0 175 902 31 24 148
0:23.4 21,097 2:00.6 199 986 6 26 149

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Workout Graph

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