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Hans de Kruijff 21097m row

21,097m

Meters

1:30:59.3

Time

2:09.3

Pace

1270

Calories

140

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate23
Stroke Count2158
Drag Factor195

January 03, 2024 20:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:59.3 21,097m 2:09.3 162 856 23 140
2:05.4 500m 2:05.4 177 910 25 118
2:09.9 1,000m 2:09.9 160 849 23 120
2:10.4 1,500m 2:10.4 158 843 23 123
2:10.6 2,000m 2:10.6 157 840 23 125
2:09.6 2,500m 2:09.6 161 853 24 128
2:10.7 3,000m 2:10.7 157 839 25 128
2:09.5 3,500m 2:09.5 161 854 24 129
2:10.5 4,000m 2:10.5 157 841 23 130
2:10.3 4,500m 2:10.3 158 844 24 130
2:10.0 5,000m 2:10.0 159 848 24 131
2:09.8 5,500m 2:09.8 160 850 24 132
2:09.8 6,000m 2:09.8 160 850 24 133
2:10.0 6,500m 2:10.0 159 848 24 133
2:08.8 7,000m 2:08.8 164 863 24 136
2:08.7 7,500m 2:08.7 164 865 24 137
2:09.1 8,000m 2:09.1 163 859 24 139
2:09.6 8,500m 2:09.6 161 853 24 139
2:09.7 9,000m 2:09.7 160 852 24 141
2:09.5 9,500m 2:09.5 161 854 24 141
2:09.5 10,000m 2:09.5 161 854 24 140
2:09.4 10,500m 2:09.4 162 855 24 142
2:10.0 11,000m 2:10.0 159 848 24 142
2:10.7 11,500m 2:10.7 157 839 23 143
2:10.3 12,000m 2:10.3 158 844 23 142
2:09.9 12,500m 2:09.9 160 849 24 142
2:10.4 13,000m 2:10.4 158 843 24 145
2:08.7 13,500m 2:08.7 164 865 24 146
2:09.4 14,000m 2:09.4 162 855 23 145
2:09.6 14,500m 2:09.6 161 853 23 146
2:09.3 15,000m 2:09.3 162 857 23 146
2:08.7 15,500m 2:08.7 164 865 23 147
2:08.6 16,000m 2:08.6 165 866 23 149
2:09.8 16,500m 2:09.8 160 850 24 146
2:08.7 17,000m 2:08.7 164 865 24 149
2:10.1 17,500m 2:10.1 159 847 24 147
2:11.2 18,000m 2:11.2 155 833 23 148
2:10.5 18,500m 2:10.5 157 841 23 147
2:09.6 19,000m 2:09.6 161 853 23 148
2:09.1 19,500m 2:09.1 163 859 23 150
2:08.0 20,000m 2:08.0 167 874 24 152
2:06.9 20,500m 2:06.9 171 889 24 154
2:05.4 21,000m 2:05.4 177 910 24 157
0:23.6 21,097m 2:01.6 194 969 23 157

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