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Hans de Kruijff 21097m row

21,097m

Meters

1:30:30.3

Time

2:08.6

Pace

1281

Calories

140

Heart Rate

Average Watts164
Calories Per Hour865
Stroke Rate24
Stroke Count2246
Drag Factor196

January 05, 2024 12:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:30.3 21,097m 2:08.6 164 865 24 140
2:07.0 500m 2:07.0 171 888 25 122
2:07.9 1,000m 2:07.9 167 875 24 122
2:09.2 1,500m 2:09.2 162 858 24 125
2:09.3 2,000m 2:09.3 162 857 24 124
2:08.7 2,500m 2:08.7 164 865 25 127
2:08.9 3,000m 2:08.9 163 862 25 129
2:08.8 3,500m 2:08.8 164 863 25 129
2:07.8 4,000m 2:07.8 168 877 25 132
2:07.8 4,500m 2:07.8 168 877 26 134
2:09.3 5,000m 2:09.3 162 857 25 132
2:10.2 5,500m 2:10.2 159 845 24 131
2:09.7 6,000m 2:09.7 160 852 25 133
2:09.0 6,500m 2:09.0 163 861 25 135
2:08.2 7,000m 2:08.2 166 871 25 137
2:07.9 7,500m 2:07.9 167 875 25 139
2:08.3 8,000m 2:08.3 166 870 25 140
2:08.3 8,500m 2:08.3 166 870 25 141
2:09.4 9,000m 2:09.4 162 855 25 142
2:08.8 9,500m 2:08.8 164 863 25 142
2:10.2 10,000m 2:10.2 159 845 24 141
2:10.1 10,500m 2:10.1 159 847 25 140
2:10.2 11,000m 2:10.2 159 845 24 141
2:09.1 11,500m 2:09.1 163 859 25 144
2:09.4 12,000m 2:09.4 162 855 25 144
2:09.6 12,500m 2:09.6 161 853 25 144
2:09.1 13,000m 2:09.1 163 859 25 143
2:09.7 13,500m 2:09.7 160 852 25 144
2:10.3 14,000m 2:10.3 158 844 25 144
2:09.9 14,500m 2:09.9 160 849 26 145
2:09.5 15,000m 2:09.5 161 854 25 146
2:09.7 15,500m 2:09.7 160 852 25 145
2:09.2 16,000m 2:09.2 162 858 25 146
2:09.6 16,500m 2:09.6 161 853 26 147
2:07.6 17,000m 2:07.6 168 879 25 151
2:08.6 17,500m 2:08.6 165 866 24 149
2:08.3 18,000m 2:08.3 166 870 25 150
2:08.1 18,500m 2:08.1 167 873 24 151
2:08.7 19,000m 2:08.7 164 865 25 150
2:08.3 19,500m 2:08.3 166 870 24 151
2:06.9 20,000m 2:06.9 171 889 26 155
2:05.9 20,500m 2:05.9 175 903 25 152
2:04.3 21,000m 2:04.3 182 927 25 159
0:23.8 21,097m 2:02.6 190 952 23 159

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Workout Graph

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