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Hans de Kruijff 21097m row

21,097m

Meters

1:29:56.1

Time

2:07.8

Pace

1287

Calories

135

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate23
Stroke Count2110
Drag Factor205

January 06, 2024 13:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:56.1 21,097m 2:07.8 167 875 23 135
2:08.5 500m 2:08.5 165 867 24 115
2:07.1 1,000m 2:07.1 170 886 24 119
2:08.0 1,500m 2:08.0 167 874 23 122
2:08.5 2,000m 2:08.5 165 867 23 124
2:07.8 2,500m 2:07.8 168 877 24 125
2:07.9 3,000m 2:07.9 167 875 23 126
2:08.6 3,500m 2:08.6 165 866 23 125
2:08.0 4,000m 2:08.0 167 874 24 130
2:08.7 4,500m 2:08.7 164 865 23 127
2:09.0 5,000m 2:09.0 163 861 23 127
2:09.7 5,500m 2:09.7 160 852 24 130
2:08.8 6,000m 2:08.8 164 863 24 127
2:09.7 6,500m 2:09.7 160 852 24 131
2:09.5 7,000m 2:09.5 161 854 23 132
2:09.2 7,500m 2:09.2 162 858 24 131
2:08.9 8,000m 2:08.9 163 862 23 134
2:10.0 8,500m 2:10.0 159 848 23 132
2:09.2 9,000m 2:09.2 162 858 23 133
2:08.9 9,500m 2:08.9 163 862 23 134
2:08.9 10,000m 2:08.9 163 862 24 136
2:09.0 10,500m 2:09.0 163 861 24 135
2:08.7 11,000m 2:08.7 164 865 24 136
2:09.3 11,500m 2:09.3 162 857 23 136
2:08.8 12,000m 2:08.8 164 863 23 137
2:09.3 12,500m 2:09.3 162 857 23 137
2:08.6 13,000m 2:08.6 165 866 23 138
2:09.1 13,500m 2:09.1 163 859 23 138
2:07.0 14,000m 2:07.0 171 888 23 141
2:08.8 14,500m 2:08.8 164 863 23 138
2:09.6 15,000m 2:09.6 161 853 23 138
2:08.7 15,500m 2:08.7 164 865 23 139
2:06.2 16,000m 2:06.2 174 899 23 142
2:08.1 16,500m 2:08.1 167 873 23 139
2:08.3 17,000m 2:08.3 166 870 23 140
2:07.4 17,500m 2:07.4 169 882 23 141
2:07.4 18,000m 2:07.4 169 882 24 142
2:08.0 18,500m 2:08.0 167 874 24 140
2:06.8 19,000m 2:06.8 172 890 24 142
2:07.2 19,500m 2:07.2 170 885 25 142
2:05.2 20,000m 2:05.2 178 913 23 146
2:04.6 20,500m 2:04.6 181 922 25 148
1:55.8 21,000m 1:55.8 225 1075 25 157
0:19.6 21,097m 1:41.0 339 1468 31 161

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Workout Graph

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