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Hans de Kruijff 21097m row

21,097m

Meters

1:29:25.5

Time

2:07.1

Pace

1302

Calories

139

Heart Rate

Average Watts170
Calories Per Hour885
Stroke Rate24
Stroke Count2148
Drag Factor206

January 07, 2024 13:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:25.5 21,097m 2:07.1 170 885 24 139
2:05.3 500m 2:05.3 178 912 25 113
2:05.5 1,000m 2:05.5 177 909 25 117
2:06.7 1,500m 2:06.7 172 892 25 121
2:05.5 2,000m 2:05.5 177 909 24 125
2:06.6 2,500m 2:06.6 172 893 24 129
2:07.3 3,000m 2:07.3 170 883 24 129
2:07.7 3,500m 2:07.7 168 878 24 129
2:07.6 4,000m 2:07.6 168 879 24 130
2:08.2 4,500m 2:08.2 166 871 24 131
2:07.2 5,000m 2:07.2 170 885 25 128
2:07.8 5,500m 2:07.8 168 877 24 133
2:08.0 6,000m 2:08.0 167 874 24 134
2:08.0 6,500m 2:08.0 167 874 24 135
2:07.0 7,000m 2:07.0 171 888 24 136
2:06.8 7,500m 2:06.8 172 890 24 135
2:07.4 8,000m 2:07.4 169 882 24 139
2:08.1 8,500m 2:08.1 167 873 24 138
2:07.3 9,000m 2:07.3 170 883 24 140
2:06.7 9,500m 2:06.7 172 892 24 141
2:06.5 10,000m 2:06.5 173 895 24 143
2:06.8 10,500m 2:06.8 172 890 24 144
2:06.4 11,000m 2:06.4 173 896 24 144
2:08.5 11,500m 2:08.5 165 867 24 142
2:07.4 12,000m 2:07.4 169 882 24 143
2:07.3 12,500m 2:07.3 170 883 24 145
2:05.6 13,000m 2:05.6 177 907 24 148
2:07.0 13,500m 2:07.0 171 888 24 147
2:06.8 14,000m 2:06.8 172 890 23 148
2:08.7 14,500m 2:08.7 164 865 23 146
2:08.7 15,000m 2:08.7 164 865 24 146
2:08.5 15,500m 2:08.5 165 867 24 145
2:07.6 16,000m 2:07.6 168 879 24 148
2:06.9 16,500m 2:06.9 171 889 24 147
2:08.9 17,000m 2:08.9 163 862 25 147
2:10.8 17,500m 2:10.8 156 838 24 144
2:09.2 18,000m 2:09.2 162 858 24 145
2:07.3 18,500m 2:07.3 170 883 24 148
2:07.5 19,000m 2:07.5 169 881 24 147
2:07.6 19,500m 2:07.6 168 879 24 149
2:05.7 20,000m 2:05.7 176 906 24 150
2:05.8 20,500m 2:05.8 176 905 25 151
2:02.9 21,000m 2:02.9 189 948 24 155
0:22.1 21,097m 1:53.9 237 1114 24 156

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Workout Graph

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