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Hans de Kruijff 21097m row

21,097m

Meters

1:28:05.8

Time

2:05.2

Pace

1312

Calories

149

Heart Rate

Average Watts178
Calories Per Hour912
Stroke Rate24
Stroke Count2157
Drag Factor209

January 08, 2024 20:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:05.8 21,097m 2:05.2 178 912 24 149
2:00.9 500m 2:00.9 198 981 25 120
2:04.6 1,000m 2:04.6 181 922 25 124
2:05.4 1,500m 2:05.4 177 910 24 126
2:06.4 2,000m 2:06.4 173 896 24 130
2:05.4 2,500m 2:05.4 177 910 24 134
2:04.5 3,000m 2:04.5 181 924 25 137
2:04.8 3,500m 2:04.8 180 919 25 137
2:05.2 4,000m 2:05.2 178 913 25 143
2:06.1 4,500m 2:06.1 175 900 25 139
2:05.4 5,000m 2:05.4 177 910 24 143
2:05.8 5,500m 2:05.8 176 905 25 144
2:05.3 6,000m 2:05.3 178 912 25 144
2:07.2 6,500m 2:07.2 170 885 25 144
2:06.1 7,000m 2:06.1 175 900 24 146
2:05.9 7,500m 2:05.9 175 903 25 146
2:06.2 8,000m 2:06.2 174 899 25 146
2:06.9 8,500m 2:06.9 171 889 25 147
2:06.4 9,000m 2:06.4 173 896 25 147
2:05.8 9,500m 2:05.8 176 905 25 150
2:06.2 10,000m 2:06.2 174 899 25 149
2:04.4 10,500m 2:04.4 182 925 25 152
2:06.1 11,000m 2:06.1 175 900 24 152
2:05.3 11,500m 2:05.3 178 912 24 153
2:04.8 12,000m 2:04.8 180 919 24 153
2:05.4 12,500m 2:05.4 177 910 24 152
2:05.5 13,000m 2:05.5 177 909 23 155
2:04.7 13,500m 2:04.7 180 921 24 156
2:02.4 14,000m 2:02.4 191 956 24 159
2:05.2 14,500m 2:05.2 178 913 24 158
2:06.3 15,000m 2:06.3 174 897 24 158
2:05.3 15,500m 2:05.3 178 912 24 158
2:05.3 16,000m 2:05.3 178 912 24 159
2:06.7 16,500m 2:06.7 172 892 24 159
2:06.1 17,000m 2:06.1 175 900 25 159
2:06.0 17,500m 2:06.0 175 902 24 160
2:04.8 18,000m 2:04.8 180 919 25 161
2:06.5 18,500m 2:06.5 173 895 24 158
2:05.9 19,000m 2:05.9 175 903 24 161
2:06.7 19,500m 2:06.7 172 892 25 162
2:04.8 20,000m 2:04.8 180 919 25 164
2:04.8 20,500m 2:04.8 180 919 24 164
2:00.4 21,000m 2:00.4 201 990 25 168
0:21.8 21,097m 1:52.3 247 1148 28 168

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Workout Graph

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